Chocolate Shake
Dessert, Rich in cocoa and dairy
10.13
% from protein55.7
% from carbs55.7
% from fatNutrition Facts
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Chocolate Shake Nutrients FAQs
Nutrients
- Vitamin C:Chocolate Shake has 10 mg of Vitamin C.
- Chocolate Shake has 180mg of Calcium.
- Chocolate Shake has 200mg of Sodium, Na.
- Chocolate Shake has 400mg of Potassium, K.
- Chocolate Shake has 1.6mg of Iron.
What is the calorie content of Chocolate Shake?
A typical serving 1 cup (250 grams) of Chocolate Shake contains approximately 230 calories.
You can check the exact calorie content by logging Chocolate Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Shake have?
The amount of fat in Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chocolate Shake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Shake have?
The protein content in Chocolate Shake depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chocolate Shake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Shake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Shake have?
On average, 1 cup (250 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Shake.
How Much carbohydrates (carbs) is in Chocolate Shake?
The amount of carbohydrates (carbs) in Chocolate Shake depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Shake.
How Much Fiber is in Chocolate Shake?
Chocolate Shake contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Shake for healthier you!
What vitamins and minerals are in a Chocolate Shake?
Vitamins in Chocolate Shake:
Chocolate Shake contains following minerals:
General
Does Chocolate Shake contain caffeine?
Chocolate Shake does not contain any caffeine.
Does Chocolate Shake contain alcohol?
Chocolate Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Shake for free?
Yes! Since Chocolate Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Shake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Shake and adds it to your daily hydration log. Simply log Chocolate Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Shake
Calcium in Chocolate Shake supports bone health.
Calcium in Chocolate Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Shake supports muscle function.
Calcium in Chocolate Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Shake supports heart health.
Calcium in Chocolate Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Shake supports nerve transmission.
Calcium in Chocolate Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Shake supports blood clotting.
Calcium in Chocolate Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Shake supports hormonal secretion.
Calcium in Chocolate Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Shake supports weight management.
Calcium in Chocolate Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Shake supports dental health.
Calcium in Chocolate Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Shake supports blood pressure regulation.
Calcium in Chocolate Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chocolate Shake supports bone health.
Supports Bone Health in Chocolate Shake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Chocolate Shake promotes heart health.
Promotes Heart Health in Chocolate Shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chocolate Shake aids muscle function.
Aids Muscle Function in Chocolate Shake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Chocolate Shake enhances nerve function.
Enhances Nerve Function in Chocolate Shake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chocolate Shake improves sleep quality.
Improves Sleep Quality in Chocolate Shake regulates sleep patterns by supporting melatonin production.
Magnesium in Chocolate Shake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chocolate Shake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chocolate Shake reduces migraine frequency.
Reduces Migraine Frequency in Chocolate Shake may help reduce the frequency and severity of migraines.
Magnesium in Chocolate Shake promotes digestive health.
Promotes Digestive Health in Chocolate Shake supports bowel function and helps prevent constipation.
Magnesium in Chocolate Shake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chocolate Shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chocolate Shake boosts protein synthesis.
Boosts Protein Synthesis in Chocolate Shake plays a crucial role in protein synthesis and supports tissue repair and growth.
Iodine in Chocolate Shake supports thyroid health.
Thyroid Health in Chocolate Shake is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Chocolate Shake supports cognitive function.
Cognitive Function in Chocolate Shake helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Chocolate Shake strengthens the immune system.
Immune System Support in Chocolate Shake helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Chocolate Shake supports hormonal balance.
Hormonal Balance in Chocolate Shake helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Chocolate Shake supports skin health.
Skin Health in Chocolate Shake is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Chocolate Shake supports detoxification.
Detoxification in Chocolate Shake assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Chocolate Shake supports fetal development.
Fetal Development in Chocolate Shake is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Chocolate Shake helps regulate metabolism.
Metabolism Regulation in Chocolate Shake ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Chocolate Shake promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Chocolate Shake is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Chocolate Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.