Grilled Chicken With Sauteed Veggies

Main dish, Moderate-calorie

Total Energy

250

kcal

27.59

% from carbs

41.38

% from protein

31.03

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

10g

Protein

30g

60%

Water

50g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

80UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken With Sauteed Veggies

A typical serving 1 plate of Grilled Chicken With Sauteed Veggies (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken With Sauteed Veggies depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Grilled Chicken With Sauteed Veggies contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken With Sauteed Veggies depends on the ingredients exists in it. On average, 1 plate of Grilled Chicken With Sauteed Veggies (about 200 grams) contains approximately 30 grams of protein.

On average, 1 plate (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 20 grams of carbohydrates.

Grilled Chicken With Sauteed Veggies contains approximately 5 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 plate Grilled Chicken With Sauteed Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.