BBQ Chicken Sandwich & Cafe Frappe

Combo, High Energy

Total Energy

550

kcal

35.64

% from carbs

19.8

% from protein

44.55

% from fats

In 350 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

800mg

34.8%

Potassium, K

1000mg

21.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

20g

Protein

25g

50%

Water

300g

Caffeine

50mg

Glucose

2g

Sucrose

8g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1.5MG_ATE

Biotin

12UG

Folic acid

80UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Chicken Sandwich & Cafe Frappe

A typical serving 1 serving of BBQ Chicken Sandwich & Cafe Frappe (350 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Chicken Sandwich & Cafe Frappe depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of BBQ Chicken Sandwich & Cafe Frappe contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Chicken Sandwich & Cafe Frappe depends on the ingredients exists in it. On average, 1 serving of BBQ Chicken Sandwich & Cafe Frappe (about 350 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 45 grams of carbohydrates.

BBQ Chicken Sandwich & Cafe Frappe contains approximately 3 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving BBQ Chicken Sandwich & Cafe Frappe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.