Chicken Caesar Salad

Main Dish, High Protein, Creamy Dressing

29.41

% from protein

17.65

% from carbs

17.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Trans Fats 0.3 g

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 400 mg
17.4%

Potassium, K 500 mg
10.6%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 5 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 600 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 15 UG

Folic acid 20 UG

Calcium 100 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 15 UG

Sucrose 2 g

Chicken Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken Caesar Salad?

A typical serving 1 serving (250 grams) of Chicken Caesar Salad contains approximately 350 calories.

You can check the exact calorie content by logging Chicken Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Caesar Salad have?

The amount of fat in Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Caesar Salad contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Caesar Salad have?

The protein content in Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chicken Caesar Salad contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken Caesar Salad have?

On average, 1 serving (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Caesar Salad.

How Much carbohydrates (carbs) is in Chicken Caesar Salad?

The amount of carbohydrates (carbs) in Chicken Caesar Salad depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Caesar Salad.

How Much Fiber is in Chicken Caesar Salad?

Chicken Caesar Salad contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Caesar Salad for healthier you!

What vitamins and minerals are in a Chicken Caesar Salad?

Vitamins in Chicken Caesar Salad:

  • Vitamin C:Chicken Caesar Salad has 5 mg of Vitamin C.

Chicken Caesar Salad contains following minerals:

  • Chicken Caesar Salad has 100mg of Calcium.
  • Chicken Caesar Salad has 400mg of Sodium, Na.
  • Chicken Caesar Salad has 500mg of Potassium, K.
  • Chicken Caesar Salad has 2mg of Iron.

General

Does Chicken Caesar Salad contain caffeine?

Chicken Caesar Salad does not contain any caffeine.

Does Chicken Caesar Salad contain alcohol?

Chicken Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Caesar Salad for free?

Yes! Since Chicken Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken Caesar Salad and adds it to your daily hydration log. Simply log Chicken Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Caesar Salad

Protein in Chicken Caesar Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Caesar Salad supports immune function.

Supports immune function in Chicken Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Caesar Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Caesar Salad provides energy.

Provides energy in Chicken Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Caesar Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Caesar Salad helps in weight management.

Helps in weight management in Chicken Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Caesar Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Caesar Salad supports bone health.

Supports bone health in Chicken Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Caesar Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Caesar Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Caesar Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Caesar Salad supports fluid balance.

Maintains Fluid Balance in Chicken Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Caesar Salad supports nerve function.

Supports Nerve Function in Chicken Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Chicken Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Caesar Salad supports muscle function.

Aids Muscle Function in Chicken Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Chicken Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Caesar Salad helps balance pH levels.

Balances pH Levels in Chicken Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Caesar Salad supports bone health.

Supports Bone Health in Chicken Caesar Salad helps retain calcium and prevent the loss of bone density over time.

Zinc in Chicken Caesar Salad boosts immune system

Boosts Immune System in Chicken Caesar Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Caesar Salad promotes wound healing

Promotes Wound Healing in Chicken Caesar Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Caesar Salad supports growth and development

Supports Growth and Development in Chicken Caesar Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Caesar Salad improves skin health

Improves Skin Health in Chicken Caesar Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Caesar Salad enhances brain function

Enhances Brain Function in Chicken Caesar Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Caesar Salad regulates hormonal balance

Regulates Hormonal Balance in Chicken Caesar Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Caesar Salad supports healthy vision

Supports Healthy Vision in Chicken Caesar Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Caesar Salad improves digestive health

Improves Digestive Health in Chicken Caesar Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Caesar Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Caesar Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Caesar Salad reduces inflammation

Reduces Inflammation in Chicken Caesar Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Chicken Caesar Salad

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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