Caesar Chicken Salad

Cosi

22.49

% from protein

17.72

% from carbs

17.72

% from fat

Caesar Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Caesar Chicken Salad?

A typical serving 11.6 oz of Caesar Chicken Salad contains approximately 550 calories.

You can check the exact calorie content by logging Caesar Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Chicken Salad have?

The amount of fat in Caesar Chicken Salad depends on the ingredients and preparation method. On average, one serving 11.6 oz of Caesar Chicken Salad contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Chicken Salad have?

The protein content in Caesar Chicken Salad depends on the ingredients exists in it. On average, 11.6 oz of Caesar Chicken Salad contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Caesar Chicken Salad have?

On average, 11.6 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Chicken Salad.

How Much carbohydrates (carbs) is in Caesar Chicken Salad?

The amount of carbohydrates (carbs) in Caesar Chicken Salad depends on its serving size and preparation. On average, 11.6 oz contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Chicken Salad.

How Much Fiber is in Caesar Chicken Salad?

Caesar Chicken Salad contains approximately 3 grams of fiber in 11.6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Chicken Salad for healthier you!

What vitamins and minerals are in a Caesar Chicken Salad?

Vitamins in Caesar Chicken Salad:

  • Vitamin A:Caesar Chicken Salad has 14000 IU of Vitamin A.
  • Vitamin C:Caesar Chicken Salad has 6 mg of Vitamin C.

Caesar Chicken Salad contains following minerals:

  • Caesar Chicken Salad has 585mg of Calcium.
  • Caesar Chicken Salad has 1520mg of Sodium, Na.
  • Caesar Chicken Salad has 3.6mg of Iron.

General

Does Caesar Chicken Salad contain caffeine?

Caesar Chicken Salad does not contain any caffeine.

Does Caesar Chicken Salad contain alcohol?

Caesar Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Chicken Salad for free?

Yes absolutely, Since Caesar Chicken Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Chicken Salad with water tracking feature?

Caesar Chicken Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Caesar Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Chicken Salad

Protein and Vitamin A in Caesar Chicken Salad supports bone health.

  • Protein in Caesar Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caesar Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Caesar Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Caesar Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Chicken Salad supports immune function.

Supports immune function in Caesar Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Chicken Salad provides energy.

Provides energy in Caesar Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Caesar Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Chicken Salad helps in weight management.

Helps in weight management in Caesar Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Caesar Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caesar Chicken Salad supports eye health.

Vitamin A in Caesar Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesar Chicken Salad boosts immune function.

Vitamin A in Caesar Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesar Chicken Salad promotes healthy skin.

Vitamin A in Caesar Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesar Chicken Salad enhances reproductive health.

Vitamin A in Caesar Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesar Chicken Salad reduces the risk of certain cancers.

Vitamin A in Caesar Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesar Chicken Salad promotes healthy development during pregnancy.

Vitamin A in Caesar Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesar Chicken Salad maintains healthy mucous membranes.

Vitamin A in Caesar Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesar Chicken Salad improves wound healing.

Vitamin A in Caesar Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesar Chicken Salad may reduce the risk of macular degeneration.

Vitamin A in Caesar Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Caesar Chicken Salad supports bone health.

Calcium in Caesar Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caesar Chicken Salad supports muscle function.

Calcium in Caesar Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caesar Chicken Salad supports heart health.

Calcium in Caesar Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caesar Chicken Salad supports nerve transmission.

Calcium in Caesar Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesar Chicken Salad supports blood clotting.

Calcium in Caesar Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesar Chicken Salad supports hormonal secretion.

Calcium in Caesar Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesar Chicken Salad supports weight management.

Calcium in Caesar Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesar Chicken Salad supports dental health.

Calcium in Caesar Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesar Chicken Salad supports blood pressure regulation.

Calcium in Caesar Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caesar Chicken Salad supports fluid balance.

Maintains Fluid Balance in Caesar Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Chicken Salad supports nerve function.

Supports Nerve Function in Caesar Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Caesar Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Chicken Salad supports muscle function.

Aids Muscle Function in Caesar Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Caesar Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Chicken Salad helps balance pH levels.

Balances pH Levels in Caesar Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Chicken Salad supports bone health.

Supports Bone Health in Caesar Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 11.6 oz Caesar Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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