Salad, Chicken Caesar
Common Food
21.98
% from protein8.79
% from carbs8.79
% from fatNutrition Facts
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Salad, Chicken Caesar Nutrients FAQs
Nutrients
- Vitamin A:Salad, Chicken Caesar has 7000 IU of Vitamin A.
- Vitamin C:Salad, Chicken Caesar has 3.6 mg of Vitamin C.
- Salad, Chicken Caesar has 195mg of Calcium.
- Salad, Chicken Caesar has 500mg of Sodium, Na.
- Salad, Chicken Caesar has 1.08mg of Iron.
What is the calorie content of Salad, Chicken Caesar?
A typical serving 1 package (163 grams) of Salad, Chicken Caesar contains approximately 270 calories.
You can check the exact calorie content by logging Salad, Chicken Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Chicken Caesar have?
The amount of fat in Salad, Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 package (163 grams) of Salad, Chicken Caesar contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Chicken Caesar have?
The protein content in Salad, Chicken Caesar depends on the ingredients exists in it. On average, 1 package (163 grams) of Salad, Chicken Caesar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Chicken Caesar, Download Nutribit app for healthier you!
How much sugar does a Salad, Chicken Caesar have?
On average, 1 package (163 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chicken Caesar.
How Much carbohydrates (carbs) is in Salad, Chicken Caesar?
The amount of carbohydrates (carbs) in Salad, Chicken Caesar depends on its serving size and preparation. On average, 1 package (163 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Chicken Caesar.
How Much Fiber is in Salad, Chicken Caesar?
Salad, Chicken Caesar contains approximately 2 grams of fiber in 1 package (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chicken Caesar for healthier you!
What vitamins and minerals are in a Salad, Chicken Caesar?
Vitamins in Salad, Chicken Caesar:
Salad, Chicken Caesar contains following minerals:
General
Does Salad, Chicken Caesar contain caffeine?
Salad, Chicken Caesar does not contain any caffeine.
Does Salad, Chicken Caesar contain alcohol?
Salad, Chicken Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Chicken Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chicken Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Chicken Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Chicken Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chicken Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Chicken Caesar for free?
Yes! Since Salad, Chicken Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Chicken Caesar with water tracking feature?
Nutribit automatically calculates the water content of Salad, Chicken Caesar and adds it to your daily hydration log. Simply log Salad, Chicken Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Chicken Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chicken Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Chicken Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Chicken Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Chicken Caesar
Protein and Vitamin A in Salad, Chicken Caesar supports bone health.
Protein in Salad, Chicken Caesar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Chicken Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Chicken Caesar supports building and repairing tissues.
Builds and repairs tissues in Salad, Chicken Caesar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Chicken Caesar supports immune function.
Supports immune function in Salad, Chicken Caesar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Chicken Caesar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Chicken Caesar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Chicken Caesar provides energy.
Provides energy in Salad, Chicken Caesar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Chicken Caesar supports muscle growth and strength.
Supports muscle growth and strength in Salad, Chicken Caesar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Chicken Caesar helps in weight management.
Helps in weight management in Salad, Chicken Caesar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Chicken Caesar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Chicken Caesar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Chicken Caesar improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Chicken Caesar is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Chicken Caesar regulates blood sugar levels.
Regulates blood sugar levels in Salad, Chicken Caesar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Chicken Caesar supports eye health.
Vitamin A in Salad, Chicken Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Chicken Caesar boosts immune function.
Vitamin A in Salad, Chicken Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Chicken Caesar promotes healthy skin.
Vitamin A in Salad, Chicken Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Chicken Caesar enhances reproductive health.
Vitamin A in Salad, Chicken Caesar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Chicken Caesar reduces the risk of certain cancers.
Vitamin A in Salad, Chicken Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Chicken Caesar promotes healthy development during pregnancy.
Vitamin A in Salad, Chicken Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Chicken Caesar maintains healthy mucous membranes.
Vitamin A in Salad, Chicken Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Chicken Caesar improves wound healing.
Vitamin A in Salad, Chicken Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Chicken Caesar may reduce the risk of macular degeneration.
Vitamin A in Salad, Chicken Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Chicken Caesar supports bone health.
Calcium in Salad, Chicken Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Chicken Caesar supports muscle function.
Calcium in Salad, Chicken Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Chicken Caesar supports heart health.
Calcium in Salad, Chicken Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Chicken Caesar supports nerve transmission.
Calcium in Salad, Chicken Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Chicken Caesar supports blood clotting.
Calcium in Salad, Chicken Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Chicken Caesar supports hormonal secretion.
Calcium in Salad, Chicken Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Chicken Caesar supports weight management.
Calcium in Salad, Chicken Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Chicken Caesar supports dental health.
Calcium in Salad, Chicken Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Chicken Caesar supports blood pressure regulation.
Calcium in Salad, Chicken Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Chicken Caesar supports fluid balance.
Maintains Fluid Balance in Salad, Chicken Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Chicken Caesar supports nerve function.
Supports Nerve Function in Salad, Chicken Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Chicken Caesar helps regulate blood pressure.
Regulates Blood Pressure in Salad, Chicken Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Chicken Caesar supports muscle function.
Aids Muscle Function in Salad, Chicken Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Chicken Caesar aids nutrient absorption.
Improves Nutrient Absorption in Salad, Chicken Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Chicken Caesar helps balance pH levels.
Balances pH Levels in Salad, Chicken Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Chicken Caesar supports bone health.
Supports Bone Health in Salad, Chicken Caesar helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Salad, Chicken Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.