Marshmallow Chocolate Pancake

Dessert, Sweet, High Calorie

Total Energy

450

kcal

48.89

% from carbs

7.11

% from protein

44

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

9g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

35g

70%

Starch

15g

Protein

8g

16%

Sucrose

35g

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marshmallow Chocolate Pancake

A typical serving 1 serving of Marshmallow Chocolate Pancake (150 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marshmallow Chocolate Pancake depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Marshmallow Chocolate Pancake contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marshmallow Chocolate Pancake depends on the ingredients exists in it. On average, 1 serving of Marshmallow Chocolate Pancake (about 150 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 150 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 55 grams of carbohydrates.

Marshmallow Chocolate Pancake contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Marshmallow Chocolate Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.