Oyster Sauce Cheese Cottage
Dish, Savory
21.05
% from protein18.05
% from carbs18.05
% from fatNutrition Facts
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Oyster Sauce Cheese Cottage Nutrients FAQs
Nutrients
- Vitamin C:Oyster Sauce Cheese Cottage has 4 mg of Vitamin C.
- Oyster Sauce Cheese Cottage has 120mg of Calcium.
- Oyster Sauce Cheese Cottage has 420mg of Sodium, Na.
- Oyster Sauce Cheese Cottage has 310mg of Potassium, K.
- Oyster Sauce Cheese Cottage has 2mg of Iron.
What is the calorie content of Oyster Sauce Cheese Cottage?
A typical serving 1 serving (170 grams) of Oyster Sauce Cheese Cottage contains approximately 240 calories.
You can check the exact calorie content by logging Oyster Sauce Cheese Cottage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oyster Sauce Cheese Cottage have?
The amount of fat in Oyster Sauce Cheese Cottage depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Oyster Sauce Cheese Cottage contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oyster Sauce Cheese Cottage have?
The protein content in Oyster Sauce Cheese Cottage depends on the ingredients exists in it. On average, 1 serving (170 grams) of Oyster Sauce Cheese Cottage contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Oyster Sauce Cheese Cottage, Download Nutribit app for healthier you!
How much sugar does a Oyster Sauce Cheese Cottage have?
On average, 1 serving (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oyster Sauce Cheese Cottage.
How Much carbohydrates (carbs) is in Oyster Sauce Cheese Cottage?
The amount of carbohydrates (carbs) in Oyster Sauce Cheese Cottage depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oyster Sauce Cheese Cottage.
How Much Fiber is in Oyster Sauce Cheese Cottage?
Oyster Sauce Cheese Cottage contains approximately 1 grams of fiber in 1 serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oyster Sauce Cheese Cottage for healthier you!
What vitamins and minerals are in a Oyster Sauce Cheese Cottage?
Vitamins in Oyster Sauce Cheese Cottage:
Oyster Sauce Cheese Cottage contains following minerals:
General
Does Oyster Sauce Cheese Cottage contain caffeine?
Oyster Sauce Cheese Cottage does not contain any caffeine.
Does Oyster Sauce Cheese Cottage contain alcohol?
Oyster Sauce Cheese Cottage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oyster Sauce Cheese Cottage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oyster Sauce Cheese Cottage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oyster Sauce Cheese Cottage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oyster Sauce Cheese Cottage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oyster Sauce Cheese Cottage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oyster Sauce Cheese Cottage for free?
Yes! Since Oyster Sauce Cheese Cottage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oyster Sauce Cheese Cottage with water tracking feature?
Nutribit automatically calculates the water content of Oyster Sauce Cheese Cottage and adds it to your daily hydration log. Simply log Oyster Sauce Cheese Cottage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oyster Sauce Cheese Cottage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oyster Sauce Cheese Cottage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oyster Sauce Cheese Cottage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oyster Sauce Cheese Cottage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oyster Sauce Cheese Cottage
Protein in Oyster Sauce Cheese Cottage supports building and repairing tissues.
Builds and repairs tissues in Oyster Sauce Cheese Cottage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oyster Sauce Cheese Cottage supports immune function.
Supports immune function in Oyster Sauce Cheese Cottage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oyster Sauce Cheese Cottage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oyster Sauce Cheese Cottage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oyster Sauce Cheese Cottage provides energy.
Provides energy in Oyster Sauce Cheese Cottage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oyster Sauce Cheese Cottage supports muscle growth and strength.
Supports muscle growth and strength in Oyster Sauce Cheese Cottage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oyster Sauce Cheese Cottage helps in weight management.
Helps in weight management in Oyster Sauce Cheese Cottage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oyster Sauce Cheese Cottage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oyster Sauce Cheese Cottage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oyster Sauce Cheese Cottage supports bone health.
Supports bone health in Oyster Sauce Cheese Cottage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oyster Sauce Cheese Cottage improves skin, hair, and nails.
Improves skin, hair, and nails in Oyster Sauce Cheese Cottage is essential for the health and growth of hair, skin, and nails.
Protein in Oyster Sauce Cheese Cottage regulates blood sugar levels.
Regulates blood sugar levels in Oyster Sauce Cheese Cottage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Oyster Sauce Cheese Cottage supports fluid balance.
Maintains Fluid Balance in Oyster Sauce Cheese Cottage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oyster Sauce Cheese Cottage supports nerve function.
Supports Nerve Function in Oyster Sauce Cheese Cottage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oyster Sauce Cheese Cottage helps regulate blood pressure.
Regulates Blood Pressure in Oyster Sauce Cheese Cottage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oyster Sauce Cheese Cottage supports muscle function.
Aids Muscle Function in Oyster Sauce Cheese Cottage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oyster Sauce Cheese Cottage aids nutrient absorption.
Improves Nutrient Absorption in Oyster Sauce Cheese Cottage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oyster Sauce Cheese Cottage helps balance pH levels.
Balances pH Levels in Oyster Sauce Cheese Cottage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oyster Sauce Cheese Cottage supports bone health.
Supports Bone Health in Oyster Sauce Cheese Cottage helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Oyster Sauce Cheese Cottage
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.