Oyster Sauce

Common Food

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
15
% Daily value*
Sodium, Na 670 mg
29.1%
Total Carbohydrates 3 g
1.1%
Sugars 1 g
2%
Protein 0.5 g
1%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Oyster Sauce Nutrients FAQs

Nutrients

What is the calorie content of Oyster Sauce?

A typical serving 1 tbsp (15 grams) of Oyster Sauce contains approximately 15 calories.

You can check the exact calorie content by logging Oyster Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oyster Sauce have?

The amount of fat in Oyster Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Oyster Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oyster Sauce have?

The protein content in Oyster Sauce depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Oyster Sauce contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Oyster Sauce, Download Nutribit app for healthier you!

How much sugar does a Oyster Sauce have?

On average, 1 tbsp (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oyster Sauce.

How Much carbohydrates (carbs) is in Oyster Sauce?

The amount of carbohydrates (carbs) in Oyster Sauce depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oyster Sauce.

How Much Fiber is in Oyster Sauce?

Oyster Sauce contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oyster Sauce for healthier you!

What vitamins and minerals are in a Oyster Sauce?

Oyster Sauce contains following minerals:

  • Oyster Sauce has 670mg of Sodium, Na.
  • Oyster Sauce has 0.18mg of Iron.

General

Does Oyster Sauce contain caffeine?

Oyster Sauce does not contain any caffeine.

Does Oyster Sauce contain alcohol?

Oyster Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oyster Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oyster Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oyster Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oyster Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oyster Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oyster Sauce for free?

Yes! Since Oyster Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oyster Sauce with water tracking feature?

Nutribit automatically calculates the water content of Oyster Sauce and adds it to your daily hydration log. Simply log Oyster Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oyster Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oyster Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oyster Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oyster Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oyster Sauce

Sodium, Na in Oyster Sauce supports fluid balance.

Maintains Fluid Balance in Oyster Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oyster Sauce supports nerve function.

Supports Nerve Function in Oyster Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oyster Sauce helps regulate blood pressure.

Regulates Blood Pressure in Oyster Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oyster Sauce supports muscle function.

Aids Muscle Function in Oyster Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oyster Sauce aids nutrient absorption.

Improves Nutrient Absorption in Oyster Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oyster Sauce helps balance pH levels.

Balances pH Levels in Oyster Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oyster Sauce supports bone health.

Supports Bone Health in Oyster Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 1 tbsp Oyster Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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