Kimchi Soupy Ramen Veg

Ramen, Spicy, Vegetarian

Total Energy

490

kcal

55.38

% from carbs

10

% from protein

34.62

% from fats

In 370 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

730mg

31.7%

Potassium, K

650mg

13.8%

Total Carbohydrates

72g

26.2%

Fiber

4g

14.3%

Sugars

9g

18%

Starch

50g

Protein

13g

26%

Water

240g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

210UG

Vitamin C, total ascorbic acid

16mg

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

75UG

Iron, Fe

2.8mg

Calcium, Ca

145mg

Zinc, Zn

3mg

Magnesium, Mg

55mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kimchi Soupy Ramen Veg

A typical serving 1 serving of Kimchi Soupy Ramen Veg (370 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kimchi Soupy Ramen Veg depends on the ingredients and preparation method. On average, one serving 1 serving (370 grams) of Kimchi Soupy Ramen Veg contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kimchi Soupy Ramen Veg depends on the ingredients exists in it. On average, 1 serving of Kimchi Soupy Ramen Veg (about 370 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 370 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 370 grams) contains about 72 grams of carbohydrates.

Kimchi Soupy Ramen Veg contains approximately 4 grams of fiber in 1 serving (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Kimchi Soupy Ramen Veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.