Veg Soupy Ramen
Ramen, Vegetarian
10.02
% from protein54.28
% from carbs54.28
% from fatNutrition Facts
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Common Food
Veg Soupy Ramen Nutrients FAQs
Nutrients
- Vitamin C:Veg Soupy Ramen has 12 mg of Vitamin C.
- Veg Soupy Ramen has 130mg of Calcium.
- Veg Soupy Ramen has 700mg of Sodium, Na.
- Veg Soupy Ramen has 600mg of Potassium, K.
- Veg Soupy Ramen has 2.2mg of Iron.
What is the calorie content of Veg Soupy Ramen?
A typical serving 1 serving (340 grams) of Veg Soupy Ramen contains approximately 470 calories.
You can check the exact calorie content by logging Veg Soupy Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Soupy Ramen have?
The amount of fat in Veg Soupy Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Veg Soupy Ramen contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Soupy Ramen have?
The protein content in Veg Soupy Ramen depends on the ingredients exists in it. On average, 1 serving (340 grams) of Veg Soupy Ramen contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Soupy Ramen, Download Nutribit app for healthier you!
How much sugar does a Veg Soupy Ramen have?
On average, 1 serving (340 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Soupy Ramen.
How Much carbohydrates (carbs) is in Veg Soupy Ramen?
The amount of carbohydrates (carbs) in Veg Soupy Ramen depends on its serving size and preparation. On average, 1 serving (340 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Soupy Ramen.
How Much Fiber is in Veg Soupy Ramen?
Veg Soupy Ramen contains approximately 5 grams of fiber in 1 serving (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Soupy Ramen for healthier you!
What vitamins and minerals are in a Veg Soupy Ramen?
Vitamins in Veg Soupy Ramen:
Veg Soupy Ramen contains following minerals:
General
Does Veg Soupy Ramen contain caffeine?
Veg Soupy Ramen does not contain any caffeine.
Does Veg Soupy Ramen contain alcohol?
Veg Soupy Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Soupy Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Soupy Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Soupy Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Soupy Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Soupy Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Soupy Ramen for free?
Yes! Since Veg Soupy Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Soupy Ramen with water tracking feature?
Nutribit automatically calculates the water content of Veg Soupy Ramen and adds it to your daily hydration log. Simply log Veg Soupy Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Soupy Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Soupy Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Soupy Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Soupy Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Soupy Ramen
Fiber and Zinc in Veg Soupy Ramen improves skin health.
Fiber in Veg Soupy Ramen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Veg Soupy Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Veg Soupy Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Soupy Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Soupy Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Soupy Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Soupy Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Soupy Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Soupy Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Soupy Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Soupy Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Soupy Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Soupy Ramen enhances brain function and helps improve memory and focus.
Glucose from Veg Soupy Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Soupy Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Soupy Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Soupy Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Soupy Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Soupy Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Soupy Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Soupy Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Soupy Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Soupy Ramen supports building and repairing tissues.
Builds and repairs tissues in Veg Soupy Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Soupy Ramen supports immune function.
Supports immune function in Veg Soupy Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Soupy Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Soupy Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Soupy Ramen provides energy.
Provides energy in Veg Soupy Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Soupy Ramen supports muscle growth and strength.
Supports muscle growth and strength in Veg Soupy Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Soupy Ramen helps in weight management.
Helps in weight management in Veg Soupy Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Soupy Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Soupy Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Soupy Ramen supports bone health.
Supports bone health in Veg Soupy Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Soupy Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Soupy Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Veg Soupy Ramen regulates blood sugar levels.
Regulates blood sugar levels in Veg Soupy Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Soupy Ramen supports digestion.
Fiber in Veg Soupy Ramen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Soupy Ramen supports heart health.
Soluble fiber in Veg Soupy Ramen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Soupy Ramen aids in weight management.
Fiber-rich foods in Veg Soupy Ramen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Soupy Ramen regulates blood sugar.
Fiber in Veg Soupy Ramen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Soupy Ramen promotes gut health.
Fiber in Veg Soupy Ramen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Soupy Ramen lowers the risk of colon cancer.
A high-fiber diet from Veg Soupy Ramen is linked to a reduced risk of colon cancer.
Fiber in Veg Soupy Ramen helps lower blood pressure.
Adequate fiber in Veg Soupy Ramen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Soupy Ramen boosts immune function.
Fiber in Veg Soupy Ramen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Soupy Ramen reduces the risk of type 2 diabetes.
Fiber in Veg Soupy Ramen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veg Soupy Ramen supports fluid balance.
Maintains Fluid Balance in Veg Soupy Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Soupy Ramen supports nerve function.
Supports Nerve Function in Veg Soupy Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Soupy Ramen helps regulate blood pressure.
Regulates Blood Pressure in Veg Soupy Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Soupy Ramen supports muscle function.
Aids Muscle Function in Veg Soupy Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Soupy Ramen aids nutrient absorption.
Improves Nutrient Absorption in Veg Soupy Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Soupy Ramen helps balance pH levels.
Balances pH Levels in Veg Soupy Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Soupy Ramen supports bone health.
Supports Bone Health in Veg Soupy Ramen helps retain calcium and prevent the loss of bone density over time.
Zinc in Veg Soupy Ramen boosts immune system
Boosts Immune System in Veg Soupy Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg Soupy Ramen promotes wound healing
Promotes Wound Healing in Veg Soupy Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg Soupy Ramen supports growth and development
Supports Growth and Development in Veg Soupy Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg Soupy Ramen enhances brain function
Enhances Brain Function in Veg Soupy Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg Soupy Ramen regulates hormonal balance
Regulates Hormonal Balance in Veg Soupy Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg Soupy Ramen supports healthy vision
Supports Healthy Vision in Veg Soupy Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg Soupy Ramen improves digestive health
Improves Digestive Health in Veg Soupy Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg Soupy Ramen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg Soupy Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg Soupy Ramen reduces inflammation
Reduces Inflammation in Veg Soupy Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 470 calories?
The amount of exercise required to burn off 1 serving Veg Soupy Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.