Kimchi Ramen

Spicy, Moderate Sodium

Total Energy

480

kcal

56.8

% from carbs

12.17

% from protein

31.03

% from fats

In 400 g

% daily value


Total Fat

17g

26.2%


Saturated

5g

25%


Polyunsaturated

4g


Monounsaturated

7g



Sodium, Na

1100mg

47.8%


Potassium, K

1400mg

29.8%


Total Carbohydrates

70g

25.5%


Fiber

4g

14.3%


Sugars

5g

10%


Starch

18g


Protein

15g

30%


Water

300g





Glucose

4g


Sucrose

2g


Vitamin A, RAE

450UG


Vitamin C, total ascorbic acid

8mg


Vitamin D (D2 + D3)

1UG


Vitamin E

2MG_ATE


Biotin

18UG


Folic acid

12UG


Iron, Fe

2.5mg


Calcium, Ca

180mg


Zinc, Zn

2mg


Magnesium, Mg

90mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kimchi Ramen

A typical serving 1 serving of Kimchi Ramen (400 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kimchi Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Kimchi Ramen contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kimchi Ramen depends on the ingredients exists in it. On average, 1 serving of Kimchi Ramen (about 400 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 400 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 70 grams of carbohydrates.

Kimchi Ramen contains approximately 4 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 serving Kimchi Ramen

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.