Kimchi Ramen
Spicy, Moderate Sodium
12.17
% from protein56.8
% from carbs56.8
% from fatNutrition Facts
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Kimchi Ramen Nutrients FAQs
Nutrients
- Vitamin C:Kimchi Ramen has 8 mg of Vitamin C.
- Kimchi Ramen has 180mg of Calcium.
- Kimchi Ramen has 1100mg of Sodium, Na.
- Kimchi Ramen has 1400mg of Potassium, K.
- Kimchi Ramen has 2.5mg of Iron.
What is the calorie content of Kimchi Ramen?
A typical serving 1 serving (400 grams) of Kimchi Ramen contains approximately 480 calories.
You can check the exact calorie content by logging Kimchi Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kimchi Ramen have?
The amount of fat in Kimchi Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Kimchi Ramen contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kimchi Ramen have?
The protein content in Kimchi Ramen depends on the ingredients exists in it. On average, 1 serving (400 grams) of Kimchi Ramen contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kimchi Ramen, Download Nutribit app for healthier you!
How much sugar does a Kimchi Ramen have?
On average, 1 serving (400 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi Ramen.
How Much carbohydrates (carbs) is in Kimchi Ramen?
The amount of carbohydrates (carbs) in Kimchi Ramen depends on its serving size and preparation. On average, 1 serving (400 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kimchi Ramen.
How Much Fiber is in Kimchi Ramen?
Kimchi Ramen contains approximately 4 grams of fiber in 1 serving (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi Ramen for healthier you!
What vitamins and minerals are in a Kimchi Ramen?
Vitamins in Kimchi Ramen:
Kimchi Ramen contains following minerals:
General
Does Kimchi Ramen contain caffeine?
Kimchi Ramen does not contain any caffeine.
Does Kimchi Ramen contain alcohol?
Kimchi Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kimchi Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kimchi Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kimchi Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kimchi Ramen for free?
Yes! Since Kimchi Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kimchi Ramen with water tracking feature?
Nutribit automatically calculates the water content of Kimchi Ramen and adds it to your daily hydration log. Simply log Kimchi Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kimchi Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kimchi Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kimchi Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kimchi Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kimchi Ramen
Calcium and Potassium, K in Kimchi Ramen supports bone health.
Calcium in Kimchi Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Kimchi Ramen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Kimchi Ramen supports muscle function.
Calcium in Kimchi Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Kimchi Ramen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Kimchi Ramen supports bone health.
Magnesium in Kimchi Ramen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kimchi Ramen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kimchi Ramen aids muscle function.
Magnesium in Kimchi Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kimchi Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Kimchi Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kimchi Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kimchi Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kimchi Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kimchi Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kimchi Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kimchi Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kimchi Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kimchi Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Kimchi Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kimchi Ramen enhances brain function and helps improve memory and focus.
Glucose from Kimchi Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kimchi Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kimchi Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kimchi Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Kimchi Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kimchi Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kimchi Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kimchi Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kimchi Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Kimchi Ramen supports building and repairing tissues.
Builds and repairs tissues in Kimchi Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kimchi Ramen supports immune function.
Supports immune function in Kimchi Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kimchi Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kimchi Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kimchi Ramen provides energy.
Provides energy in Kimchi Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kimchi Ramen supports muscle growth and strength.
Supports muscle growth and strength in Kimchi Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kimchi Ramen helps in weight management.
Helps in weight management in Kimchi Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kimchi Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kimchi Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kimchi Ramen supports bone health.
Supports bone health in Kimchi Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kimchi Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Kimchi Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Kimchi Ramen regulates blood sugar levels.
Regulates blood sugar levels in Kimchi Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kimchi Ramen supports heart health.
Calcium in Kimchi Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kimchi Ramen supports nerve transmission.
Calcium in Kimchi Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kimchi Ramen supports blood clotting.
Calcium in Kimchi Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kimchi Ramen supports hormonal secretion.
Calcium in Kimchi Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kimchi Ramen supports weight management.
Calcium in Kimchi Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kimchi Ramen supports dental health.
Calcium in Kimchi Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kimchi Ramen supports blood pressure regulation.
Calcium in Kimchi Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Kimchi Ramen promotes heart health.
Promotes Heart Health in Kimchi Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kimchi Ramen enhances nerve function.
Enhances Nerve Function in Kimchi Ramen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kimchi Ramen improves sleep quality.
Improves Sleep Quality in Kimchi Ramen regulates sleep patterns by supporting melatonin production.
Magnesium in Kimchi Ramen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kimchi Ramen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kimchi Ramen reduces migraine frequency.
Reduces Migraine Frequency in Kimchi Ramen may help reduce the frequency and severity of migraines.
Magnesium in Kimchi Ramen promotes digestive health.
Promotes Digestive Health in Kimchi Ramen supports bowel function and helps prevent constipation.
Magnesium in Kimchi Ramen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kimchi Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kimchi Ramen boosts protein synthesis.
Boosts Protein Synthesis in Kimchi Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kimchi Ramen supports fluid balance.
Maintains Fluid Balance in Kimchi Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kimchi Ramen supports nerve function.
Supports Nerve Function in Kimchi Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kimchi Ramen helps regulate blood pressure.
Regulates Blood Pressure in Kimchi Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kimchi Ramen aids nutrient absorption.
Improves Nutrient Absorption in Kimchi Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kimchi Ramen helps balance pH levels.
Balances pH Levels in Kimchi Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kimchi Ramen supports heart health.
Supports Heart Health in Kimchi Ramen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Kimchi Ramen supports fluid balance.
Fluid Balance in Kimchi Ramen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kimchi Ramen supports nerve function.
Nerve Function in Kimchi Ramen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kimchi Ramen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kimchi Ramen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kimchi Ramen helps regulate blood sugar.
Regulates Blood Sugar in Kimchi Ramen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Kimchi Ramen reduces water retention.
Reduces Water Retention in Kimchi Ramen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kimchi Ramen helps reduce hypertension.
Adequate Reduces Hypertension in Kimchi Ramen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Kimchi Ramen boosts immune system
Boosts Immune System in Kimchi Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kimchi Ramen promotes wound healing
Promotes Wound Healing in Kimchi Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kimchi Ramen supports growth and development
Supports Growth and Development in Kimchi Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kimchi Ramen improves skin health
Improves Skin Health in Kimchi Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kimchi Ramen enhances brain function
Enhances Brain Function in Kimchi Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kimchi Ramen regulates hormonal balance
Regulates Hormonal Balance in Kimchi Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kimchi Ramen supports healthy vision
Supports Healthy Vision in Kimchi Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kimchi Ramen improves digestive health
Improves Digestive Health in Kimchi Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kimchi Ramen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kimchi Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kimchi Ramen reduces inflammation
Reduces Inflammation in Kimchi Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 480 calories?
The amount of exercise required to burn off 1 serving Kimchi Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.