Veg Steam Momos
Common Food
12.07
% from protein72.41
% from carbs72.41
% from fatNutrition Facts
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Veg Steam Momos Nutrients FAQs
Nutrients
- Veg Steam Momos has 560mg of Sodium, Na.
- Veg Steam Momos has 480mg of Potassium, K.
- Veg Steam Momos has 2.5mg of Iron.
What is the calorie content of Veg Steam Momos?
A typical serving 4 Piece (157 grams) of Veg Steam Momos contains approximately 220 calories.
You can check the exact calorie content by logging Veg Steam Momos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Steam Momos have?
The amount of fat in Veg Steam Momos depends on the ingredients and preparation method. On average, one serving 4 Piece (157 grams) of Veg Steam Momos contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Steam Momos have?
The protein content in Veg Steam Momos depends on the ingredients exists in it. On average, 4 Piece (157 grams) of Veg Steam Momos contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Steam Momos, Download Nutribit app for healthier you!
How much sugar does a Veg Steam Momos have?
On average, 4 Piece (157 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Steam Momos.
How Much carbohydrates (carbs) is in Veg Steam Momos?
The amount of carbohydrates (carbs) in Veg Steam Momos depends on its serving size and preparation. On average, 4 Piece (157 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Steam Momos.
How Much Fiber is in Veg Steam Momos?
Veg Steam Momos contains approximately 5 grams of fiber in 4 Piece (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Steam Momos for healthier you!
What vitamins and minerals are in a Veg Steam Momos?
Veg Steam Momos contains following minerals:
General
Does Veg Steam Momos contain caffeine?
Veg Steam Momos does not contain any caffeine.
Does Veg Steam Momos contain alcohol?
Veg Steam Momos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Steam Momos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Steam Momos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Steam Momos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Steam Momos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Steam Momos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Steam Momos for free?
Yes! Since Veg Steam Momos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Steam Momos with water tracking feature?
Nutribit automatically calculates the water content of Veg Steam Momos and adds it to your daily hydration log. Simply log Veg Steam Momos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Steam Momos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Steam Momos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Steam Momos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Steam Momos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Steam Momos
Total Carbohydrates in Veg Steam Momos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Steam Momos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Steam Momos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Steam Momos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Steam Momos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Steam Momos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Steam Momos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Steam Momos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Steam Momos aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Steam Momos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Steam Momos enhances brain function and helps improve memory and focus.
Glucose from Veg Steam Momos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Steam Momos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Steam Momos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Steam Momos promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Steam Momos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Steam Momos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Steam Momos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Steam Momos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Steam Momos, help regulate blood pressure and reduce hypertension risk.
Fiber in Veg Steam Momos supports digestion.
Fiber in Veg Steam Momos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Steam Momos supports heart health.
Soluble fiber in Veg Steam Momos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Steam Momos aids in weight management.
Fiber-rich foods in Veg Steam Momos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Steam Momos regulates blood sugar.
Fiber in Veg Steam Momos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Steam Momos promotes gut health.
Fiber in Veg Steam Momos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Steam Momos lowers the risk of colon cancer.
A high-fiber diet from Veg Steam Momos is linked to a reduced risk of colon cancer.
Fiber in Veg Steam Momos improves skin health.
Fiber in Veg Steam Momos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veg Steam Momos helps lower blood pressure.
Adequate fiber in Veg Steam Momos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Steam Momos boosts immune function.
Fiber in Veg Steam Momos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Steam Momos reduces the risk of type 2 diabetes.
Fiber in Veg Steam Momos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veg Steam Momos supports fluid balance.
Maintains Fluid Balance in Veg Steam Momos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Steam Momos supports nerve function.
Supports Nerve Function in Veg Steam Momos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Steam Momos helps regulate blood pressure.
Regulates Blood Pressure in Veg Steam Momos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Steam Momos supports muscle function.
Aids Muscle Function in Veg Steam Momos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Steam Momos aids nutrient absorption.
Improves Nutrient Absorption in Veg Steam Momos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Steam Momos helps balance pH levels.
Balances pH Levels in Veg Steam Momos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Steam Momos supports bone health.
Supports Bone Health in Veg Steam Momos helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 Piece Veg Steam Momos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.