Veg Spring Roll (4 pcs)
Appetizer, Crispy
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
15g
23.1%
Saturated
3g
15%
Trans Fats
0.5g
Polyunsaturated
4g
Monounsaturated
6g
Sodium, Na
500mg
21.7%
Potassium, K
200mg
4.3%
Total Carbohydrates
35g
12.7%
Fiber
3g
10.7%
Sugars
7g
14%
Starch
20g
Protein
8g
16%
Water
180g
Glucose
1g
Sucrose
4g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
2mg
Vitamin D (D2 + D3)
0.2UG
Vitamin E
1MG_ATE
Biotin
15UG
Folic acid
2UG
Iron, Fe
3mg
Calcium, Ca
70mg
Zinc, Zn
2mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.