Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo

Combo, High in carbs, moderate fat

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 700 g(700g)
Amount per serving
Calories
850
% Daily value*

Total Fat 30 g
46.2%

Saturated 5 g
25%

Polyunsaturated 10 g

Monounsaturated 15 g

Sodium, Na 1000 mg
43.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 120 g
43.6%

Fiber 6 g
21.4%

Sugars 5 g
10%

Starch 80 g

Protein 20 g
40%

Water 250 g

Vitamin A, RAE 100 UG

Vitamin E 3 MG_ATE

Vitamin C 15 mg

Biotin 20 UG

Folic acid 200 UG

Calcium 100 mg

Iron 4 mg

Magnesium 90 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 5 g

Glucose 10 g

Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo Nutrients FAQs

Nutrients

What is the calorie content of Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo?

A typical serving 1 Combo (700 grams) of Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo contains approximately 850 calories.

You can check the exact calorie content by logging Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo have?

The amount of fat in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo depends on the ingredients and preparation method. On average, one serving 1 Combo (700 grams) of Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo have?

The protein content in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo depends on the ingredients exists in it. On average, 1 Combo (700 grams) of Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo, Download Nutribit app for healthier you!

How much sugar does a Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo have?

On average, 1 Combo (700 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo.

How Much carbohydrates (carbs) is in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo?

The amount of carbohydrates (carbs) in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo depends on its serving size and preparation. On average, 1 Combo (700 grams) contains about 120 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo.

How Much Fiber is in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo?

Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo contains approximately 6 grams of fiber in 1 Combo (700 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo for healthier you!

What vitamins and minerals are in a Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo?

Vitamins in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo:

  • Vitamin C:Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo has 15 mg of Vitamin C.

Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo contains following minerals:

  • Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo has 100mg of Calcium.
  • Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo has 1000mg of Sodium, Na.
  • Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo has 150mg of Potassium, K.
  • Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo has 4mg of Iron.

General

Does Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo contain caffeine?

Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo does not contain any caffeine.

Does Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo contain alcohol?

Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo for free?

Yes! Since Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo with water tracking feature?

Nutribit automatically calculates the water content of Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo and adds it to your daily hydration log. Simply log Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo

Fiber and Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo improves skin health.

  • Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports bone health.

  • Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo aids muscle function.

  • Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo aids weight management by helping you feel full longer.

Fiber-rich carbs from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo enhances brain function and helps improve memory and focus.

Glucose from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo promotes gut health by feeding beneficial gut bacteria.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo, help regulate blood pressure and reduce hypertension risk.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports building and repairing tissues.

Builds and repairs tissues in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports immune function.

Supports immune function in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo provides energy.

Provides energy in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports muscle growth and strength.

Supports muscle growth and strength in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps in weight management.

Helps in weight management in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports bone health.

Supports bone health in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is essential for the health and growth of hair, skin, and nails.

Protein in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo regulates blood sugar levels.

Regulates blood sugar levels in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports digestion.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports heart health.

Soluble fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo aids in weight management.

Fiber-rich foods in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo regulates blood sugar.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo promotes gut health.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo lowers the risk of colon cancer.

A high-fiber diet from Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is linked to a reduced risk of colon cancer.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps lower blood pressure.

Adequate fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo boosts immune function.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo reduces the risk of type 2 diabetes.

Fiber in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo promotes heart health.

Promotes Heart Health in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo enhances nerve function.

Enhances Nerve Function in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo improves sleep quality.

Improves Sleep Quality in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo regulates sleep patterns by supporting melatonin production.

Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo reduces migraine frequency.

Reduces Migraine Frequency in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo may help reduce the frequency and severity of migraines.

Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo promotes digestive health.

Promotes Digestive Health in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports bowel function and helps prevent constipation.

Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo boosts protein synthesis.

Boosts Protein Synthesis in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports fluid balance.

Maintains Fluid Balance in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports nerve function.

Supports Nerve Function in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps regulate blood pressure.

Regulates Blood Pressure in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo aids nutrient absorption.

Improves Nutrient Absorption in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps balance pH levels.

Balances pH Levels in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo boosts immune system

Boosts Immune System in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo promotes wound healing

Promotes Wound Healing in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports growth and development

Supports Growth and Development in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo enhances brain function

Enhances Brain Function in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo regulates hormonal balance

Regulates Hormonal Balance in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports healthy vision

Supports Healthy Vision in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo improves digestive health

Improves Digestive Health in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo reduces inflammation

Reduces Inflammation in Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 850 calories?

The amount of exercise required to burn off 1 Combo Veg Spring Roll (3 Pcs) + Veg Fried Rice Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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