Paneer Burrito Bowl (Regular)

Non-Veg, High in protein and calcium

14.93

% from protein

44.78

% from carbs

44.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
600
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Polyunsaturated 6 g

Monounsaturated 6 g

Sodium, Na 600 mg
26.1%

Potassium, K 500 mg
10.6%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Sugars 5 g
10%

Starch 25 g

Protein 20 g
40%

Water 200 g

Vitamin A, RAE 500 UG

Vitamin E 2.5 MG_ATE

Vitamin C 15 mg

Biotin 8 UG

Folic acid 150 UG

Calcium 200 mg

Iron 4.5 mg

Magnesium 80 mg

Zinc 3 mg

Iodine 25 UG

Paneer Burrito Bowl (Regular) Nutrients FAQs

Nutrients

What is the calorie content of Paneer Burrito Bowl (Regular)?

A typical serving 1 bowl (350 grams) of Paneer Burrito Bowl (Regular) contains approximately 600 calories.

You can check the exact calorie content by logging Paneer Burrito Bowl (Regular) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paneer Burrito Bowl (Regular) have?

The amount of fat in Paneer Burrito Bowl (Regular) depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Paneer Burrito Bowl (Regular) contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paneer Burrito Bowl (Regular) have?

The protein content in Paneer Burrito Bowl (Regular) depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Paneer Burrito Bowl (Regular) contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Paneer Burrito Bowl (Regular), Download Nutribit app for healthier you!

How much sugar does a Paneer Burrito Bowl (Regular) have?

On average, 1 bowl (350 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Burrito Bowl (Regular).

How Much carbohydrates (carbs) is in Paneer Burrito Bowl (Regular)?

The amount of carbohydrates (carbs) in Paneer Burrito Bowl (Regular) depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paneer Burrito Bowl (Regular).

How Much Fiber is in Paneer Burrito Bowl (Regular)?

Paneer Burrito Bowl (Regular) contains approximately 8 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Burrito Bowl (Regular) for healthier you!

What vitamins and minerals are in a Paneer Burrito Bowl (Regular)?

Vitamins in Paneer Burrito Bowl (Regular):

  • Vitamin C:Paneer Burrito Bowl (Regular) has 15 mg of Vitamin C.

Paneer Burrito Bowl (Regular) contains following minerals:

  • Paneer Burrito Bowl (Regular) has 200mg of Calcium.
  • Paneer Burrito Bowl (Regular) has 600mg of Sodium, Na.
  • Paneer Burrito Bowl (Regular) has 500mg of Potassium, K.
  • Paneer Burrito Bowl (Regular) has 4.5mg of Iron.

General

Does Paneer Burrito Bowl (Regular) contain caffeine?

Paneer Burrito Bowl (Regular) does not contain any caffeine.

Does Paneer Burrito Bowl (Regular) contain alcohol?

Paneer Burrito Bowl (Regular) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paneer Burrito Bowl (Regular)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Burrito Bowl (Regular) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paneer Burrito Bowl (Regular) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paneer Burrito Bowl (Regular) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Burrito Bowl (Regular) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paneer Burrito Bowl (Regular) for free?

Yes! Since Paneer Burrito Bowl (Regular) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paneer Burrito Bowl (Regular) with water tracking feature?

Nutribit automatically calculates the water content of Paneer Burrito Bowl (Regular) and adds it to your daily hydration log. Simply log Paneer Burrito Bowl (Regular) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paneer Burrito Bowl (Regular) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paneer Burrito Bowl (Regular) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paneer Burrito Bowl (Regular) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paneer Burrito Bowl (Regular) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paneer Burrito Bowl (Regular)

Fiber and Zinc in Paneer Burrito Bowl (Regular) improves skin health.

  • Fiber in Paneer Burrito Bowl (Regular) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Paneer Burrito Bowl (Regular) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Paneer Burrito Bowl (Regular) supports bone health.

  • Magnesium in Paneer Burrito Bowl (Regular) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Paneer Burrito Bowl (Regular) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Paneer Burrito Bowl (Regular) aids muscle function.

  • Magnesium in Paneer Burrito Bowl (Regular) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Paneer Burrito Bowl (Regular) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Paneer Burrito Bowl (Regular) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Paneer Burrito Bowl (Regular) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Paneer Burrito Bowl (Regular) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Paneer Burrito Bowl (Regular) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Paneer Burrito Bowl (Regular) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Paneer Burrito Bowl (Regular) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Paneer Burrito Bowl (Regular) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Paneer Burrito Bowl (Regular) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Paneer Burrito Bowl (Regular) aids weight management by helping you feel full longer.

Fiber-rich carbs from Paneer Burrito Bowl (Regular) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Paneer Burrito Bowl (Regular) enhances brain function and helps improve memory and focus.

Glucose from Paneer Burrito Bowl (Regular) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Paneer Burrito Bowl (Regular) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Paneer Burrito Bowl (Regular) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Paneer Burrito Bowl (Regular) promotes gut health by feeding beneficial gut bacteria.

Fiber in Paneer Burrito Bowl (Regular) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Paneer Burrito Bowl (Regular) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Paneer Burrito Bowl (Regular) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Paneer Burrito Bowl (Regular) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Paneer Burrito Bowl (Regular), help regulate blood pressure and reduce hypertension risk.

Protein in Paneer Burrito Bowl (Regular) supports building and repairing tissues.

Builds and repairs tissues in Paneer Burrito Bowl (Regular) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paneer Burrito Bowl (Regular) supports immune function.

Supports immune function in Paneer Burrito Bowl (Regular) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paneer Burrito Bowl (Regular) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paneer Burrito Bowl (Regular) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paneer Burrito Bowl (Regular) provides energy.

Provides energy in Paneer Burrito Bowl (Regular) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paneer Burrito Bowl (Regular) supports muscle growth and strength.

Supports muscle growth and strength in Paneer Burrito Bowl (Regular) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paneer Burrito Bowl (Regular) helps in weight management.

Helps in weight management in Paneer Burrito Bowl (Regular) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paneer Burrito Bowl (Regular) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paneer Burrito Bowl (Regular) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paneer Burrito Bowl (Regular) supports bone health.

Supports bone health in Paneer Burrito Bowl (Regular) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paneer Burrito Bowl (Regular) improves skin, hair, and nails.

Improves skin, hair, and nails in Paneer Burrito Bowl (Regular) is essential for the health and growth of hair, skin, and nails.

Protein in Paneer Burrito Bowl (Regular) regulates blood sugar levels.

Regulates blood sugar levels in Paneer Burrito Bowl (Regular) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Paneer Burrito Bowl (Regular) supports digestion.

Fiber in Paneer Burrito Bowl (Regular) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Paneer Burrito Bowl (Regular) supports heart health.

Soluble fiber in Paneer Burrito Bowl (Regular) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Paneer Burrito Bowl (Regular) aids in weight management.

Fiber-rich foods in Paneer Burrito Bowl (Regular) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Paneer Burrito Bowl (Regular) regulates blood sugar.

Fiber in Paneer Burrito Bowl (Regular) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Paneer Burrito Bowl (Regular) promotes gut health.

Fiber in Paneer Burrito Bowl (Regular) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Paneer Burrito Bowl (Regular) lowers the risk of colon cancer.

A high-fiber diet from Paneer Burrito Bowl (Regular) is linked to a reduced risk of colon cancer.

Fiber in Paneer Burrito Bowl (Regular) helps lower blood pressure.

Adequate fiber in Paneer Burrito Bowl (Regular) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Paneer Burrito Bowl (Regular) boosts immune function.

Fiber in Paneer Burrito Bowl (Regular) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Paneer Burrito Bowl (Regular) reduces the risk of type 2 diabetes.

Fiber in Paneer Burrito Bowl (Regular) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Paneer Burrito Bowl (Regular) supports bone health.

Calcium in Paneer Burrito Bowl (Regular) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Paneer Burrito Bowl (Regular) supports muscle function.

Calcium in Paneer Burrito Bowl (Regular) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Paneer Burrito Bowl (Regular) supports heart health.

Calcium in Paneer Burrito Bowl (Regular) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Paneer Burrito Bowl (Regular) supports nerve transmission.

Calcium in Paneer Burrito Bowl (Regular) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Paneer Burrito Bowl (Regular) supports blood clotting.

Calcium in Paneer Burrito Bowl (Regular) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Paneer Burrito Bowl (Regular) supports hormonal secretion.

Calcium in Paneer Burrito Bowl (Regular) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Paneer Burrito Bowl (Regular) supports weight management.

Calcium in Paneer Burrito Bowl (Regular) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Paneer Burrito Bowl (Regular) supports dental health.

Calcium in Paneer Burrito Bowl (Regular) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Paneer Burrito Bowl (Regular) supports blood pressure regulation.

Calcium in Paneer Burrito Bowl (Regular), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Paneer Burrito Bowl (Regular) promotes heart health.

Promotes Heart Health in Paneer Burrito Bowl (Regular) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Paneer Burrito Bowl (Regular) enhances nerve function.

Enhances Nerve Function in Paneer Burrito Bowl (Regular) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Paneer Burrito Bowl (Regular) improves sleep quality.

Improves Sleep Quality in Paneer Burrito Bowl (Regular) regulates sleep patterns by supporting melatonin production.

Magnesium in Paneer Burrito Bowl (Regular) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Paneer Burrito Bowl (Regular) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Paneer Burrito Bowl (Regular) reduces migraine frequency.

Reduces Migraine Frequency in Paneer Burrito Bowl (Regular) may help reduce the frequency and severity of migraines.

Magnesium in Paneer Burrito Bowl (Regular) promotes digestive health.

Promotes Digestive Health in Paneer Burrito Bowl (Regular) supports bowel function and helps prevent constipation.

Magnesium in Paneer Burrito Bowl (Regular) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Paneer Burrito Bowl (Regular) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Paneer Burrito Bowl (Regular) boosts protein synthesis.

Boosts Protein Synthesis in Paneer Burrito Bowl (Regular) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Paneer Burrito Bowl (Regular) supports fluid balance.

Maintains Fluid Balance in Paneer Burrito Bowl (Regular) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Paneer Burrito Bowl (Regular) supports nerve function.

Supports Nerve Function in Paneer Burrito Bowl (Regular) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Paneer Burrito Bowl (Regular) helps regulate blood pressure.

Regulates Blood Pressure in Paneer Burrito Bowl (Regular) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Paneer Burrito Bowl (Regular) aids nutrient absorption.

Improves Nutrient Absorption in Paneer Burrito Bowl (Regular) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Paneer Burrito Bowl (Regular) helps balance pH levels.

Balances pH Levels in Paneer Burrito Bowl (Regular) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Paneer Burrito Bowl (Regular) supports thyroid health.

Thyroid Health in Paneer Burrito Bowl (Regular) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Paneer Burrito Bowl (Regular) supports cognitive function.

Cognitive Function in Paneer Burrito Bowl (Regular) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Paneer Burrito Bowl (Regular) strengthens the immune system.

Immune System Support in Paneer Burrito Bowl (Regular) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Paneer Burrito Bowl (Regular) supports hormonal balance.

Hormonal Balance in Paneer Burrito Bowl (Regular) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Paneer Burrito Bowl (Regular) supports skin health.

Skin Health in Paneer Burrito Bowl (Regular) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Paneer Burrito Bowl (Regular) supports detoxification.

Detoxification in Paneer Burrito Bowl (Regular) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Paneer Burrito Bowl (Regular) supports fetal development.

Fetal Development in Paneer Burrito Bowl (Regular) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Paneer Burrito Bowl (Regular) helps regulate metabolism.

Metabolism Regulation in Paneer Burrito Bowl (Regular) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Paneer Burrito Bowl (Regular) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Paneer Burrito Bowl (Regular) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Paneer Burrito Bowl (Regular) boosts immune system

Boosts Immune System in Paneer Burrito Bowl (Regular) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Paneer Burrito Bowl (Regular) promotes wound healing

Promotes Wound Healing in Paneer Burrito Bowl (Regular) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Paneer Burrito Bowl (Regular) supports growth and development

Supports Growth and Development in Paneer Burrito Bowl (Regular) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Paneer Burrito Bowl (Regular) enhances brain function

Enhances Brain Function in Paneer Burrito Bowl (Regular) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Paneer Burrito Bowl (Regular) regulates hormonal balance

Regulates Hormonal Balance in Paneer Burrito Bowl (Regular) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Paneer Burrito Bowl (Regular) supports healthy vision

Supports Healthy Vision in Paneer Burrito Bowl (Regular) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Paneer Burrito Bowl (Regular) improves digestive health

Improves Digestive Health in Paneer Burrito Bowl (Regular) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Paneer Burrito Bowl (Regular) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Paneer Burrito Bowl (Regular) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Paneer Burrito Bowl (Regular) reduces inflammation

Reduces Inflammation in Paneer Burrito Bowl (Regular) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Paneer Burrito Bowl (Regular)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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