Baby Corn Chilly Dry

Side, Spicy, medium calorie

Total Energy

180

kcal

41.24

% from carbs

12.37

% from protein

46.39

% from fats

In 150 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Polyunsaturated

4g


Monounsaturated

4g



Sodium, Na

40mg

1.7%


Potassium, K

100mg

2.1%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

4g

8%


Starch

10g


Protein

6g

12%


Water

150g





Sucrose

4g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

0.5MG_ATE


Folic acid

10UG


Iron, Fe

1mg


Calcium, Ca

40mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Corn Chilly Dry

A typical serving 1 serving of Baby Corn Chilly Dry (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Corn Chilly Dry depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Baby Corn Chilly Dry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Corn Chilly Dry depends on the ingredients exists in it. On average, 1 serving of Baby Corn Chilly Dry (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 20 grams of carbohydrates.

Baby Corn Chilly Dry contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Baby Corn Chilly Dry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.