Dry Chilli Baby Corn (Indian Chinese Style )

Indo Chinese, Appetizer

Total Energy

250

kcal

56

% from carbs

8

% from protein

36

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

12g

Protein

5g

10%

Water

150g

Glucose

6g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

40mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Chilli Baby Corn (Indian Chinese Style )

A typical serving 1 Plate of Dry Chilli Baby Corn (Indian Chinese Style ) (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Chilli Baby Corn (Indian Chinese Style ) depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Dry Chilli Baby Corn (Indian Chinese Style ) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Chilli Baby Corn (Indian Chinese Style ) depends on the ingredients exists in it. On average, 1 Plate of Dry Chilli Baby Corn (Indian Chinese Style ) (about 200 grams) contains approximately 5 grams of protein.

On average, 1 Plate (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 200 grams) contains about 35 grams of carbohydrates.

Dry Chilli Baby Corn (Indian Chinese Style ) contains approximately 5 grams of fiber in 1 Plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Plate Dry Chilli Baby Corn (Indian Chinese Style )

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.