Honey Chilly Corn Mushroom

Side Dish, Sweet and spicy with moderate fats

Total Energy

300

kcal

46.98

% from carbs

10.74

% from protein

42.28

% from fats

In 250 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

350mg

15.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

10g

Protein

8g

16%

Water

200g

Glucose

2g

Sucrose

8g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

70UG

Iron, Fe

1.5mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Chilly Corn Mushroom

A typical serving 1 serving of Honey Chilly Corn Mushroom (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Chilly Corn Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Honey Chilly Corn Mushroom contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Chilly Corn Mushroom depends on the ingredients exists in it. On average, 1 serving of Honey Chilly Corn Mushroom (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 35 grams of carbohydrates.

Honey Chilly Corn Mushroom contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Honey Chilly Corn Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.