Chicken Tandoor

Spicy, Fried

Total Energy

350

kcal

45.45

% from carbs

7.79

% from protein

46.75

% from fats

In 250 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Trans Fats

0.4g

Polyunsaturated

1.2g

Monounsaturated

2.3g

Sodium, Na

650mg

28.3%

Potassium, K

210mg

4.5%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

22g

Protein

6g

12%

Water

140g

Glucose

1.2g

Sucrose

2.2g

Vitamin A, RAE

85UG

Vitamin C, total ascorbic acid

9mg

Vitamin E

1.3MG_ATE

Biotin

3UG

Folic acid

18UG

Iron, Fe

0.9mg

Calcium, Ca

65mg

Zinc, Zn

0.6mg

Magnesium, Mg

17mg

Iodine, I

28UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tandoor

A typical serving 1 Plate of Chicken Tandoor (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tandoor depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Chicken Tandoor contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tandoor depends on the ingredients exists in it. On average, 1 Plate of Chicken Tandoor (about 250 grams) contains approximately 6 grams of protein.

On average, 1 Plate (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 250 grams) contains about 35 grams of carbohydrates.

Chicken Tandoor contains approximately 5 grams of fiber in 1 Plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Plate Chicken Tandoor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.