Veg Tandoor Grill

Vegetarian, Spicy

Total Energy

300

kcal

27.59

% from carbs

16.55

% from protein

55.86

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Trans Fats

0.1g

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

450mg

19.6%

Potassium, K

280mg

6%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

8g

Protein

12g

24%

Water

50g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

1.8MG_ATE

Biotin

25UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

80mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Tandoor Grill

A typical serving 1 Serving of Veg Tandoor Grill (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Tandoor Grill depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Veg Tandoor Grill contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Tandoor Grill depends on the ingredients exists in it. On average, 1 Serving of Veg Tandoor Grill (about 250 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 20 grams of carbohydrates.

Veg Tandoor Grill contains approximately 4 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Veg Tandoor Grill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.