Green Thai Curry With Prawn

Main Dish, Rich in protein and seafood flavor

Total Energy

400

kcal

22.22

% from carbs

27.78

% from protein

50

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

8g

Protein

25g

50%

Water

120g

Glucose

1g

Sucrose

5g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

0.7MG_ATE

Biotin

12UG

Folic acid

60UG

Iron, Fe

2.8mg

Calcium, Ca

140mg

Zinc, Zn

1.2mg

Magnesium, Mg

80mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Thai Curry With Prawn

A typical serving 1 serving of Green Thai Curry With Prawn (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Thai Curry With Prawn depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Green Thai Curry With Prawn contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Thai Curry With Prawn depends on the ingredients exists in it. On average, 1 serving of Green Thai Curry With Prawn (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Green Thai Curry With Prawn contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Green Thai Curry With Prawn

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.