Spicy Cheesy Khaboos

Vegetarian, High fat, moderate carbs

Total Energy

350

kcal

40.2

% from carbs

10.05

% from protein

49.75

% from fats

In 180 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

20g

Protein

10g

20%

Water

150g

Sucrose

7g

Vitamin A, RAE

400UG

Vitamin E

1MG_ATE

Biotin

35UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Cheesy Khaboos

A typical serving 1 serving of Spicy Cheesy Khaboos (180 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Cheesy Khaboos depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Spicy Cheesy Khaboos contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Cheesy Khaboos depends on the ingredients exists in it. On average, 1 serving of Spicy Cheesy Khaboos (about 180 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 180 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 40 grams of carbohydrates.

Spicy Cheesy Khaboos contains approximately 3 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Spicy Cheesy Khaboos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.