Spicy Cheesy Bagel
Savory, High calories
15.19
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Spicy Cheesy Bagel Nutrients FAQs
Nutrients
- Vitamin C:Spicy Cheesy Bagel has 1.5 mg of Vitamin C.
- Spicy Cheesy Bagel has 200mg of Calcium.
- Spicy Cheesy Bagel has 800mg of Sodium, Na.
- Spicy Cheesy Bagel has 150mg of Potassium, K.
- Spicy Cheesy Bagel has 3mg of Iron.
What is the calorie content of Spicy Cheesy Bagel?
A typical serving 1 piece (140 grams) of Spicy Cheesy Bagel contains approximately 350 calories.
You can check the exact calorie content by logging Spicy Cheesy Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Cheesy Bagel have?
The amount of fat in Spicy Cheesy Bagel depends on the ingredients and preparation method. On average, one serving 1 piece (140 grams) of Spicy Cheesy Bagel contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Cheesy Bagel have?
The protein content in Spicy Cheesy Bagel depends on the ingredients exists in it. On average, 1 piece (140 grams) of Spicy Cheesy Bagel contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Cheesy Bagel, Download Nutribit app for healthier you!
How much sugar does a Spicy Cheesy Bagel have?
On average, 1 piece (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Cheesy Bagel.
How Much carbohydrates (carbs) is in Spicy Cheesy Bagel?
The amount of carbohydrates (carbs) in Spicy Cheesy Bagel depends on its serving size and preparation. On average, 1 piece (140 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Cheesy Bagel.
How Much Fiber is in Spicy Cheesy Bagel?
Spicy Cheesy Bagel contains approximately 2 grams of fiber in 1 piece (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Cheesy Bagel for healthier you!
What vitamins and minerals are in a Spicy Cheesy Bagel?
Vitamins in Spicy Cheesy Bagel:
Spicy Cheesy Bagel contains following minerals:
General
Does Spicy Cheesy Bagel contain caffeine?
Spicy Cheesy Bagel does not contain any caffeine.
Does Spicy Cheesy Bagel contain alcohol?
Spicy Cheesy Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Cheesy Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Cheesy Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Cheesy Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Cheesy Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Cheesy Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Cheesy Bagel for free?
Yes! Since Spicy Cheesy Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Cheesy Bagel with water tracking feature?
Nutribit automatically calculates the water content of Spicy Cheesy Bagel and adds it to your daily hydration log. Simply log Spicy Cheesy Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Cheesy Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Cheesy Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Cheesy Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Cheesy Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Cheesy Bagel
Protein in Spicy Cheesy Bagel supports building and repairing tissues.
Builds and repairs tissues in Spicy Cheesy Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Cheesy Bagel supports immune function.
Supports immune function in Spicy Cheesy Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Cheesy Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Cheesy Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Cheesy Bagel provides energy.
Provides energy in Spicy Cheesy Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Cheesy Bagel supports muscle growth and strength.
Supports muscle growth and strength in Spicy Cheesy Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Cheesy Bagel helps in weight management.
Helps in weight management in Spicy Cheesy Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Cheesy Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Cheesy Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Cheesy Bagel supports bone health.
Supports bone health in Spicy Cheesy Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Cheesy Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Cheesy Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Cheesy Bagel regulates blood sugar levels.
Regulates blood sugar levels in Spicy Cheesy Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy Cheesy Bagel supports bone health.
Calcium in Spicy Cheesy Bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Cheesy Bagel supports muscle function.
Calcium in Spicy Cheesy Bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Cheesy Bagel supports heart health.
Calcium in Spicy Cheesy Bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Cheesy Bagel supports nerve transmission.
Calcium in Spicy Cheesy Bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Cheesy Bagel supports blood clotting.
Calcium in Spicy Cheesy Bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Cheesy Bagel supports hormonal secretion.
Calcium in Spicy Cheesy Bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Cheesy Bagel supports weight management.
Calcium in Spicy Cheesy Bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Cheesy Bagel supports dental health.
Calcium in Spicy Cheesy Bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Cheesy Bagel supports blood pressure regulation.
Calcium in Spicy Cheesy Bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Cheesy Bagel supports fluid balance.
Maintains Fluid Balance in Spicy Cheesy Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Cheesy Bagel supports nerve function.
Supports Nerve Function in Spicy Cheesy Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Cheesy Bagel helps regulate blood pressure.
Regulates Blood Pressure in Spicy Cheesy Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Cheesy Bagel supports muscle function.
Aids Muscle Function in Spicy Cheesy Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Cheesy Bagel aids nutrient absorption.
Improves Nutrient Absorption in Spicy Cheesy Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Cheesy Bagel helps balance pH levels.
Balances pH Levels in Spicy Cheesy Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Cheesy Bagel supports bone health.
Supports Bone Health in Spicy Cheesy Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Spicy Cheesy Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.