Salted Peanuts
Snack, High fat, salty
16.4
% from protein12.62
% from carbs12.62
% from fatNutrition Facts
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Salted Peanuts Nutrients FAQs
Nutrients
- Salted Peanuts has 15mg of Calcium.
- Salted Peanuts has 10mg of Sodium, Na.
- Salted Peanuts has 600mg of Potassium, K.
- Salted Peanuts has 2mg of Iron.
What is the calorie content of Salted Peanuts?
A typical serving 1 pack (200 grams) of Salted Peanuts contains approximately 1160 calories.
You can check the exact calorie content by logging Salted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Peanuts have?
The amount of fat in Salted Peanuts depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Salted Peanuts contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Peanuts have?
The protein content in Salted Peanuts depends on the ingredients exists in it. On average, 1 pack (200 grams) of Salted Peanuts contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Peanuts, Download Nutribit app for healthier you!
How much sugar does a Salted Peanuts have?
On average, 1 pack (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Peanuts.
How Much carbohydrates (carbs) is in Salted Peanuts?
The amount of carbohydrates (carbs) in Salted Peanuts depends on its serving size and preparation. On average, 1 pack (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Peanuts.
How Much Fiber is in Salted Peanuts?
Salted Peanuts contains approximately 8 grams of fiber in 1 pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Peanuts for healthier you!
What vitamins and minerals are in a Salted Peanuts?
Salted Peanuts contains following minerals:
General
Does Salted Peanuts contain caffeine?
Salted Peanuts does not contain any caffeine.
Does Salted Peanuts contain alcohol?
Salted Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Peanuts for free?
Yes! Since Salted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Salted Peanuts and adds it to your daily hydration log. Simply log Salted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Peanuts
Protein in Salted Peanuts supports building and repairing tissues.
Builds and repairs tissues in Salted Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted Peanuts supports immune function.
Supports immune function in Salted Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted Peanuts provides energy.
Provides energy in Salted Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Salted Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted Peanuts helps in weight management.
Helps in weight management in Salted Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted Peanuts supports bone health.
Supports bone health in Salted Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salted Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Salted Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Salted Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Salted Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salted Peanuts supports digestion.
Fiber in Salted Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salted Peanuts supports heart health.
Soluble fiber in Salted Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salted Peanuts aids in weight management.
Fiber-rich foods in Salted Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salted Peanuts regulates blood sugar.
Fiber in Salted Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salted Peanuts promotes gut health.
Fiber in Salted Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salted Peanuts lowers the risk of colon cancer.
A high-fiber diet from Salted Peanuts is linked to a reduced risk of colon cancer.
Fiber in Salted Peanuts improves skin health.
Fiber in Salted Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salted Peanuts helps lower blood pressure.
Adequate fiber in Salted Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salted Peanuts boosts immune function.
Fiber in Salted Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salted Peanuts reduces the risk of type 2 diabetes.
Fiber in Salted Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 1160 calories?
The amount of exercise required to burn off 1 pack Salted Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.