Mix Baklawa
Dessert, Sweet
5.9
% from protein44.28
% from carbs44.28
% from fatNutrition Facts
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Mix Baklawa Nutrients FAQs
Nutrients
- Vitamin C:Mix Baklawa has 2 mg of Vitamin C.
- Mix Baklawa has 50mg of Calcium.
- Mix Baklawa has 200mg of Sodium, Na.
- Mix Baklawa has 300mg of Potassium, K.
- Mix Baklawa has 2mg of Iron.
What is the calorie content of Mix Baklawa?
A typical serving 1 pack (150 grams) of Mix Baklawa contains approximately 550 calories.
You can check the exact calorie content by logging Mix Baklawa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix Baklawa have?
The amount of fat in Mix Baklawa depends on the ingredients and preparation method. On average, one serving 1 pack (150 grams) of Mix Baklawa contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix Baklawa have?
The protein content in Mix Baklawa depends on the ingredients exists in it. On average, 1 pack (150 grams) of Mix Baklawa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mix Baklawa, Download Nutribit app for healthier you!
How much sugar does a Mix Baklawa have?
On average, 1 pack (150 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix Baklawa.
How Much carbohydrates (carbs) is in Mix Baklawa?
The amount of carbohydrates (carbs) in Mix Baklawa depends on its serving size and preparation. On average, 1 pack (150 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix Baklawa.
How Much Fiber is in Mix Baklawa?
Mix Baklawa contains approximately 3 grams of fiber in 1 pack (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix Baklawa for healthier you!
What vitamins and minerals are in a Mix Baklawa?
Vitamins in Mix Baklawa:
Mix Baklawa contains following minerals:
General
Does Mix Baklawa contain caffeine?
Mix Baklawa does not contain any caffeine.
Does Mix Baklawa contain alcohol?
Mix Baklawa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix Baklawa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix Baklawa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix Baklawa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix Baklawa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix Baklawa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix Baklawa for free?
Yes! Since Mix Baklawa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix Baklawa with water tracking feature?
Nutribit automatically calculates the water content of Mix Baklawa and adds it to your daily hydration log. Simply log Mix Baklawa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix Baklawa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix Baklawa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix Baklawa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix Baklawa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix Baklawa
Total Carbohydrates in Mix Baklawa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mix Baklawa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mix Baklawa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mix Baklawa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mix Baklawa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mix Baklawa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mix Baklawa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mix Baklawa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mix Baklawa aids weight management by helping you feel full longer.
Fiber-rich carbs from Mix Baklawa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mix Baklawa enhances brain function and helps improve memory and focus.
Glucose from Mix Baklawa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mix Baklawa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mix Baklawa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mix Baklawa promotes gut health by feeding beneficial gut bacteria.
Fiber in Mix Baklawa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mix Baklawa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mix Baklawa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mix Baklawa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mix Baklawa, help regulate blood pressure and reduce hypertension risk.
Protein in Mix Baklawa supports building and repairing tissues.
Builds and repairs tissues in Mix Baklawa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mix Baklawa supports immune function.
Supports immune function in Mix Baklawa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mix Baklawa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mix Baklawa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mix Baklawa provides energy.
Provides energy in Mix Baklawa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mix Baklawa supports muscle growth and strength.
Supports muscle growth and strength in Mix Baklawa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mix Baklawa helps in weight management.
Helps in weight management in Mix Baklawa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mix Baklawa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mix Baklawa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mix Baklawa supports bone health.
Supports bone health in Mix Baklawa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mix Baklawa improves skin, hair, and nails.
Improves skin, hair, and nails in Mix Baklawa is essential for the health and growth of hair, skin, and nails.
Protein in Mix Baklawa regulates blood sugar levels.
Regulates blood sugar levels in Mix Baklawa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 550 calories?
The amount of exercise required to burn off 1 pack Mix Baklawa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.