Barbeque Chicken Salad
Salad, High Protein, Savory
19.31
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Barbeque Chicken Salad Nutrients FAQs
Nutrients
- Vitamin C:Barbeque Chicken Salad has 11 mg of Vitamin C.
- Barbeque Chicken Salad has 220mg of Calcium.
- Barbeque Chicken Salad has 950mg of Sodium, Na.
- Barbeque Chicken Salad has 850mg of Potassium, K.
- Barbeque Chicken Salad has 4mg of Iron.
What is the calorie content of Barbeque Chicken Salad?
A typical serving 1 bowl (250 grams) of Barbeque Chicken Salad contains approximately 420 calories.
You can check the exact calorie content by logging Barbeque Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbeque Chicken Salad have?
The amount of fat in Barbeque Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Barbeque Chicken Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbeque Chicken Salad have?
The protein content in Barbeque Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Barbeque Chicken Salad contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Barbeque Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Barbeque Chicken Salad have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbeque Chicken Salad.
How Much carbohydrates (carbs) is in Barbeque Chicken Salad?
The amount of carbohydrates (carbs) in Barbeque Chicken Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbeque Chicken Salad.
How Much Fiber is in Barbeque Chicken Salad?
Barbeque Chicken Salad contains approximately 6 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbeque Chicken Salad for healthier you!
What vitamins and minerals are in a Barbeque Chicken Salad?
Vitamins in Barbeque Chicken Salad:
Barbeque Chicken Salad contains following minerals:
General
Does Barbeque Chicken Salad contain caffeine?
Barbeque Chicken Salad does not contain any caffeine.
Does Barbeque Chicken Salad contain alcohol?
Barbeque Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbeque Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbeque Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbeque Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbeque Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbeque Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbeque Chicken Salad for free?
Yes! Since Barbeque Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbeque Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Barbeque Chicken Salad and adds it to your daily hydration log. Simply log Barbeque Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbeque Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbeque Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbeque Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbeque Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbeque Chicken Salad
Fiber and Potassium, K in Barbeque Chicken Salad supports heart health.
Soluble fiber in Barbeque Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Barbeque Chicken Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Barbeque Chicken Salad regulates blood sugar.
Fiber in Barbeque Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Barbeque Chicken Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Barbeque Chicken Salad improves skin health.
Fiber in Barbeque Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Barbeque Chicken Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Barbeque Chicken Salad supports bone health.
Calcium in Barbeque Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Barbeque Chicken Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Barbeque Chicken Salad supports muscle function.
Calcium in Barbeque Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Barbeque Chicken Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Barbeque Chicken Salad supports bone health.
Magnesium in Barbeque Chicken Salad helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Barbeque Chicken Salad helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Barbeque Chicken Salad aids muscle function.
Magnesium in Barbeque Chicken Salad helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Barbeque Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Barbeque Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Barbeque Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Barbeque Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Barbeque Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Barbeque Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Barbeque Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Barbeque Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Barbeque Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Barbeque Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Barbeque Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Barbeque Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Barbeque Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Barbeque Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Barbeque Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Barbeque Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Barbeque Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Barbeque Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Barbeque Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Barbeque Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Barbeque Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Barbeque Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Barbeque Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbeque Chicken Salad supports immune function.
Supports immune function in Barbeque Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbeque Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbeque Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbeque Chicken Salad provides energy.
Provides energy in Barbeque Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbeque Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Barbeque Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbeque Chicken Salad helps in weight management.
Helps in weight management in Barbeque Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbeque Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbeque Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbeque Chicken Salad supports bone health.
Supports bone health in Barbeque Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbeque Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Barbeque Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Barbeque Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Barbeque Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Barbeque Chicken Salad supports digestion.
Fiber in Barbeque Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barbeque Chicken Salad aids in weight management.
Fiber-rich foods in Barbeque Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barbeque Chicken Salad promotes gut health.
Fiber in Barbeque Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barbeque Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Barbeque Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Barbeque Chicken Salad helps lower blood pressure.
Adequate fiber in Barbeque Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barbeque Chicken Salad boosts immune function.
Fiber in Barbeque Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barbeque Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Barbeque Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Barbeque Chicken Salad supports heart health.
Calcium in Barbeque Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Barbeque Chicken Salad supports nerve transmission.
Calcium in Barbeque Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Barbeque Chicken Salad supports blood clotting.
Calcium in Barbeque Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Barbeque Chicken Salad supports hormonal secretion.
Calcium in Barbeque Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Barbeque Chicken Salad supports weight management.
Calcium in Barbeque Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Barbeque Chicken Salad supports dental health.
Calcium in Barbeque Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Barbeque Chicken Salad supports blood pressure regulation.
Calcium in Barbeque Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Barbeque Chicken Salad promotes heart health.
Promotes Heart Health in Barbeque Chicken Salad helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Barbeque Chicken Salad enhances nerve function.
Enhances Nerve Function in Barbeque Chicken Salad supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Barbeque Chicken Salad improves sleep quality.
Improves Sleep Quality in Barbeque Chicken Salad regulates sleep patterns by supporting melatonin production.
Magnesium in Barbeque Chicken Salad supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Barbeque Chicken Salad helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Barbeque Chicken Salad reduces migraine frequency.
Reduces Migraine Frequency in Barbeque Chicken Salad may help reduce the frequency and severity of migraines.
Magnesium in Barbeque Chicken Salad promotes digestive health.
Promotes Digestive Health in Barbeque Chicken Salad supports bowel function and helps prevent constipation.
Magnesium in Barbeque Chicken Salad helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Barbeque Chicken Salad calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Barbeque Chicken Salad boosts protein synthesis.
Boosts Protein Synthesis in Barbeque Chicken Salad plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Barbeque Chicken Salad supports fluid balance.
Maintains Fluid Balance in Barbeque Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbeque Chicken Salad supports nerve function.
Supports Nerve Function in Barbeque Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbeque Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Barbeque Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbeque Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Barbeque Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbeque Chicken Salad helps balance pH levels.
Balances pH Levels in Barbeque Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Barbeque Chicken Salad supports fluid balance.
Fluid Balance in Barbeque Chicken Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Barbeque Chicken Salad supports nerve function.
Nerve Function in Barbeque Chicken Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Barbeque Chicken Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Barbeque Chicken Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Barbeque Chicken Salad reduces water retention.
Reduces Water Retention in Barbeque Chicken Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Barbeque Chicken Salad helps reduce hypertension.
Adequate Reduces Hypertension in Barbeque Chicken Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Barbeque Chicken Salad boosts immune system
Boosts Immune System in Barbeque Chicken Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Barbeque Chicken Salad promotes wound healing
Promotes Wound Healing in Barbeque Chicken Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Barbeque Chicken Salad supports growth and development
Supports Growth and Development in Barbeque Chicken Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Barbeque Chicken Salad enhances brain function
Enhances Brain Function in Barbeque Chicken Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Barbeque Chicken Salad regulates hormonal balance
Regulates Hormonal Balance in Barbeque Chicken Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Barbeque Chicken Salad supports healthy vision
Supports Healthy Vision in Barbeque Chicken Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Barbeque Chicken Salad improves digestive health
Improves Digestive Health in Barbeque Chicken Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Barbeque Chicken Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Barbeque Chicken Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Barbeque Chicken Salad reduces inflammation
Reduces Inflammation in Barbeque Chicken Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl Barbeque Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.