Barbeque Chicken Sandwich

Sandwich, High calorie

Total Energy

550

kcal

23.81

% from carbs

14.97

% from protein

61.22

% from fats

In 210 g

% daily value

Total Fat

40g

61.5%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

15g

Monounsaturated

20g

Sodium, Na

350mg

15.2%

Potassium, K

900mg

19.1%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

22g

Protein

22g

44%

Water

200g

Sucrose

3g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

8MG_ATE

Biotin

4UG

Folic acid

40UG

Iron, Fe

7mg

Calcium, Ca

220mg

Zinc, Zn

7mg

Magnesium, Mg

80mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbeque Chicken Sandwich

A typical serving 1 sandwich of Barbeque Chicken Sandwich (210 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbeque Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (210 grams) of Barbeque Chicken Sandwich contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbeque Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Barbeque Chicken Sandwich (about 210 grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about 210 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 210 grams) contains about 35 grams of carbohydrates.

Barbeque Chicken Sandwich contains approximately 6 grams of fiber in 1 sandwich (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Barbeque Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.