Barbeque Ranch Chicken Salad

Cheesecake Factory

Total Energy

2150

kcal

30.08

% from carbs

12.33

% from protein

57.59

% from fats

In 1 Order

% daily value


Total Fat

137g

210.8%


Saturated

25g

125%


Cholesterol

180mg

60%


Sodium, Na

2870mg

124.8%



Total Carbohydrates

161g

58.5%


Fiber

23g

82.1%


Sugars

67g

134%


Protein

66g

132%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbeque Ranch Chicken Salad

A typical serving 1 Order of Barbeque Ranch Chicken Salad (null grams) contains approximately 2150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbeque Ranch Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Barbeque Ranch Chicken Salad contains approximately 137 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbeque Ranch Chicken Salad depends on the ingredients exists in it. On average, 1 Order of Barbeque Ranch Chicken Salad (about null grams) contains approximately 66 grams of protein.

On average, 1 Order (about null grams) contains about 67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 161 grams of carbohydrates.

Barbeque Ranch Chicken Salad contains approximately 23 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 2150 calories?

The amount of exercise required to burn off 1 Order Barbeque Ranch Chicken Salad

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.