Barbeque Ranch Chicken Salad
Cheesecake Factory
12.33
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Barbeque Ranch Chicken Salad Nutrients FAQs
Nutrients
- Barbeque Ranch Chicken Salad has 2870mg of Sodium, Na.
What is the calorie content of Barbeque Ranch Chicken Salad?
A typical serving 1 Order of Barbeque Ranch Chicken Salad contains approximately 2150 calories.
You can check the exact calorie content by logging Barbeque Ranch Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbeque Ranch Chicken Salad have?
The amount of fat in Barbeque Ranch Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Barbeque Ranch Chicken Salad contains approximately 137 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbeque Ranch Chicken Salad have?
The protein content in Barbeque Ranch Chicken Salad depends on the ingredients exists in it. On average, 1 Order of Barbeque Ranch Chicken Salad contains approximately 66 grams of protein.
Know your exact protein requirement and how much protein you get from Barbeque Ranch Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Barbeque Ranch Chicken Salad have?
On average, 1 Order contains about 67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbeque Ranch Chicken Salad.
How Much carbohydrates (carbs) is in Barbeque Ranch Chicken Salad?
The amount of carbohydrates (carbs) in Barbeque Ranch Chicken Salad depends on its serving size and preparation. On average, 1 Order contains about 161 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbeque Ranch Chicken Salad.
How Much Fiber is in Barbeque Ranch Chicken Salad?
Barbeque Ranch Chicken Salad contains approximately 23 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbeque Ranch Chicken Salad for healthier you!
What vitamins and minerals are in a Barbeque Ranch Chicken Salad?
Barbeque Ranch Chicken Salad contains following minerals:
General
Does Barbeque Ranch Chicken Salad contain caffeine?
Barbeque Ranch Chicken Salad does not contain any caffeine.
Does Barbeque Ranch Chicken Salad contain alcohol?
Barbeque Ranch Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbeque Ranch Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbeque Ranch Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbeque Ranch Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbeque Ranch Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbeque Ranch Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbeque Ranch Chicken Salad for free?
Yes! Since Barbeque Ranch Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbeque Ranch Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Barbeque Ranch Chicken Salad and adds it to your daily hydration log. Simply log Barbeque Ranch Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbeque Ranch Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbeque Ranch Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbeque Ranch Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbeque Ranch Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbeque Ranch Chicken Salad
Total Carbohydrates in Barbeque Ranch Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Barbeque Ranch Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Barbeque Ranch Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Barbeque Ranch Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Barbeque Ranch Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Barbeque Ranch Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Barbeque Ranch Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Barbeque Ranch Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Barbeque Ranch Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Barbeque Ranch Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Barbeque Ranch Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Barbeque Ranch Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Barbeque Ranch Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Barbeque Ranch Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Barbeque Ranch Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Barbeque Ranch Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Barbeque Ranch Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Barbeque Ranch Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Barbeque Ranch Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Barbeque Ranch Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Barbeque Ranch Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Barbeque Ranch Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbeque Ranch Chicken Salad supports immune function.
Supports immune function in Barbeque Ranch Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbeque Ranch Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbeque Ranch Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbeque Ranch Chicken Salad provides energy.
Provides energy in Barbeque Ranch Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbeque Ranch Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Barbeque Ranch Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbeque Ranch Chicken Salad helps in weight management.
Helps in weight management in Barbeque Ranch Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbeque Ranch Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbeque Ranch Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbeque Ranch Chicken Salad supports bone health.
Supports bone health in Barbeque Ranch Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbeque Ranch Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Barbeque Ranch Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Barbeque Ranch Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Barbeque Ranch Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Barbeque Ranch Chicken Salad supports digestion.
Fiber in Barbeque Ranch Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barbeque Ranch Chicken Salad supports heart health.
Soluble fiber in Barbeque Ranch Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barbeque Ranch Chicken Salad aids in weight management.
Fiber-rich foods in Barbeque Ranch Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barbeque Ranch Chicken Salad regulates blood sugar.
Fiber in Barbeque Ranch Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barbeque Ranch Chicken Salad promotes gut health.
Fiber in Barbeque Ranch Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barbeque Ranch Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Barbeque Ranch Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Barbeque Ranch Chicken Salad improves skin health.
Fiber in Barbeque Ranch Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barbeque Ranch Chicken Salad helps lower blood pressure.
Adequate fiber in Barbeque Ranch Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barbeque Ranch Chicken Salad boosts immune function.
Fiber in Barbeque Ranch Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barbeque Ranch Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Barbeque Ranch Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Barbeque Ranch Chicken Salad supports fluid balance.
Maintains Fluid Balance in Barbeque Ranch Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbeque Ranch Chicken Salad supports nerve function.
Supports Nerve Function in Barbeque Ranch Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbeque Ranch Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Barbeque Ranch Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbeque Ranch Chicken Salad supports muscle function.
Aids Muscle Function in Barbeque Ranch Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbeque Ranch Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Barbeque Ranch Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbeque Ranch Chicken Salad helps balance pH levels.
Balances pH Levels in Barbeque Ranch Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbeque Ranch Chicken Salad supports bone health.
Supports Bone Health in Barbeque Ranch Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 2150 calories?
The amount of exercise required to burn off 1 Order Barbeque Ranch Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.