Barbeque Chicken Panini
Sandella's
21.66
% from protein73.82
% from carbs73.82
% from fatNutrition Facts
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Barbeque Chicken Panini Nutrients FAQs
Nutrients
- Barbeque Chicken Panini has 820mg of Sodium, Na.
What is the calorie content of Barbeque Chicken Panini?
A typical serving 1 Serving of Barbeque Chicken Panini contains approximately 490 calories.
You can check the exact calorie content by logging Barbeque Chicken Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbeque Chicken Panini have?
The amount of fat in Barbeque Chicken Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Barbeque Chicken Panini contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbeque Chicken Panini have?
The protein content in Barbeque Chicken Panini depends on the ingredients exists in it. On average, 1 Serving of Barbeque Chicken Panini contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Barbeque Chicken Panini, Download Nutribit app for healthier you!
How much sugar does a Barbeque Chicken Panini have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbeque Chicken Panini.
How Much carbohydrates (carbs) is in Barbeque Chicken Panini?
The amount of carbohydrates (carbs) in Barbeque Chicken Panini depends on its serving size and preparation. On average, 1 Serving contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbeque Chicken Panini.
How Much Fiber is in Barbeque Chicken Panini?
Barbeque Chicken Panini contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbeque Chicken Panini for healthier you!
What vitamins and minerals are in a Barbeque Chicken Panini?
Barbeque Chicken Panini contains following minerals:
General
Does Barbeque Chicken Panini contain caffeine?
Barbeque Chicken Panini does not contain any caffeine.
Does Barbeque Chicken Panini contain alcohol?
Barbeque Chicken Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbeque Chicken Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbeque Chicken Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbeque Chicken Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbeque Chicken Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbeque Chicken Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbeque Chicken Panini for free?
Yes! Since Barbeque Chicken Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbeque Chicken Panini with water tracking feature?
Nutribit automatically calculates the water content of Barbeque Chicken Panini and adds it to your daily hydration log. Simply log Barbeque Chicken Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbeque Chicken Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbeque Chicken Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbeque Chicken Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbeque Chicken Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbeque Chicken Panini
Total Carbohydrates in Barbeque Chicken Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Barbeque Chicken Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Barbeque Chicken Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Barbeque Chicken Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Barbeque Chicken Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Barbeque Chicken Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Barbeque Chicken Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Barbeque Chicken Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Barbeque Chicken Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Barbeque Chicken Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Barbeque Chicken Panini enhances brain function and helps improve memory and focus.
Glucose from Barbeque Chicken Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Barbeque Chicken Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Barbeque Chicken Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Barbeque Chicken Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Barbeque Chicken Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Barbeque Chicken Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Barbeque Chicken Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Barbeque Chicken Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Barbeque Chicken Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Barbeque Chicken Panini supports building and repairing tissues.
Builds and repairs tissues in Barbeque Chicken Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbeque Chicken Panini supports immune function.
Supports immune function in Barbeque Chicken Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbeque Chicken Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbeque Chicken Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbeque Chicken Panini provides energy.
Provides energy in Barbeque Chicken Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbeque Chicken Panini supports muscle growth and strength.
Supports muscle growth and strength in Barbeque Chicken Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbeque Chicken Panini helps in weight management.
Helps in weight management in Barbeque Chicken Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbeque Chicken Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbeque Chicken Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbeque Chicken Panini supports bone health.
Supports bone health in Barbeque Chicken Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbeque Chicken Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Barbeque Chicken Panini is essential for the health and growth of hair, skin, and nails.
Protein in Barbeque Chicken Panini regulates blood sugar levels.
Regulates blood sugar levels in Barbeque Chicken Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Barbeque Chicken Panini supports digestion.
Fiber in Barbeque Chicken Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barbeque Chicken Panini supports heart health.
Soluble fiber in Barbeque Chicken Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barbeque Chicken Panini aids in weight management.
Fiber-rich foods in Barbeque Chicken Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barbeque Chicken Panini regulates blood sugar.
Fiber in Barbeque Chicken Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barbeque Chicken Panini promotes gut health.
Fiber in Barbeque Chicken Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barbeque Chicken Panini lowers the risk of colon cancer.
A high-fiber diet from Barbeque Chicken Panini is linked to a reduced risk of colon cancer.
Fiber in Barbeque Chicken Panini improves skin health.
Fiber in Barbeque Chicken Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barbeque Chicken Panini helps lower blood pressure.
Adequate fiber in Barbeque Chicken Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barbeque Chicken Panini boosts immune function.
Fiber in Barbeque Chicken Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barbeque Chicken Panini reduces the risk of type 2 diabetes.
Fiber in Barbeque Chicken Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Barbeque Chicken Panini supports fluid balance.
Maintains Fluid Balance in Barbeque Chicken Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbeque Chicken Panini supports nerve function.
Supports Nerve Function in Barbeque Chicken Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbeque Chicken Panini helps regulate blood pressure.
Regulates Blood Pressure in Barbeque Chicken Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbeque Chicken Panini supports muscle function.
Aids Muscle Function in Barbeque Chicken Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbeque Chicken Panini aids nutrient absorption.
Improves Nutrient Absorption in Barbeque Chicken Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbeque Chicken Panini helps balance pH levels.
Balances pH Levels in Barbeque Chicken Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbeque Chicken Panini supports bone health.
Supports Bone Health in Barbeque Chicken Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Barbeque Chicken Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.