Veloute Chicken Rice Bowl

Main, Rich

Total Energy

650

kcal

39.22

% from carbs

19.61

% from protein

41.18

% from fats

In 500 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Polyunsaturated

7g

Monounsaturated

16g

Cholesterol

90mg

30%

Sodium, Na

780mg

33.9%

Potassium, K

110mg

2.3%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

32g

Protein

30g

60%

Water

290g

Sucrose

3g

Glucose

7g

Calcium, Ca

160mg

Iron, Fe

5mg

Magnesium, Mg

85mg

Zinc, Zn

2.2mg

Iodine, I

55UG

Vitamin A, RAE

1.7UG

Vitamin D (D2 + D3)

6UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

1mg

Biotin

22UG

Folic acid

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veloute Chicken Rice Bowl

A typical serving 1 Bowl of Veloute Chicken Rice Bowl (500 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veloute Chicken Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (500 grams) of Veloute Chicken Rice Bowl contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veloute Chicken Rice Bowl depends on the ingredients exists in it. On average, 1 Bowl of Veloute Chicken Rice Bowl (about 500 grams) contains approximately 30 grams of protein.

On average, 1 Bowl (about 500 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 500 grams) contains about 60 grams of carbohydrates.

Veloute Chicken Rice Bowl contains approximately 4 grams of fiber in 1 Bowl (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Bowl Veloute Chicken Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.