Chicken Rice Bowl

Meat, High Protein

18.52

% from protein

48.15

% from carbs

48.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
600
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Polyunsaturated 10 g

Monounsaturated 8 g

Cholesterol 70 mg
23.3%

Sodium, Na 300 mg
13%

Potassium, K 700 mg
14.9%

Total Carbohydrates 65 g
23.6%

Fiber 10 g
35.7%

Sugars 12 g
24%

Starch 25 g

Protein 25 g
50%

Water 200 g

Vitamin A, RAE 250 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 5 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 60 UG

Calcium 150 mg

Iron 4 mg

Magnesium 70 mg

Zinc 3 mg

Iodine 15 UG

Sucrose 8 g

Chicken Rice Bowl Nutrients FAQs

Nutrients

What is the calorie content of Chicken Rice Bowl?

A typical serving 1 bowl (400 grams) of Chicken Rice Bowl contains approximately 600 calories.

You can check the exact calorie content by logging Chicken Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Rice Bowl have?

The amount of fat in Chicken Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Chicken Rice Bowl contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Rice Bowl have?

The protein content in Chicken Rice Bowl depends on the ingredients exists in it. On average, 1 bowl (400 grams) of Chicken Rice Bowl contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Rice Bowl, Download Nutribit app for healthier you!

How much sugar does a Chicken Rice Bowl have?

On average, 1 bowl (400 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Rice Bowl.

How Much carbohydrates (carbs) is in Chicken Rice Bowl?

The amount of carbohydrates (carbs) in Chicken Rice Bowl depends on its serving size and preparation. On average, 1 bowl (400 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Rice Bowl.

How Much Fiber is in Chicken Rice Bowl?

Chicken Rice Bowl contains approximately 10 grams of fiber in 1 bowl (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Rice Bowl for healthier you!

What vitamins and minerals are in a Chicken Rice Bowl?

Vitamins in Chicken Rice Bowl:

  • Vitamin C:Chicken Rice Bowl has 15 mg of Vitamin C.

Chicken Rice Bowl contains following minerals:

  • Chicken Rice Bowl has 150mg of Calcium.
  • Chicken Rice Bowl has 300mg of Sodium, Na.
  • Chicken Rice Bowl has 700mg of Potassium, K.
  • Chicken Rice Bowl has 4mg of Iron.

General

Does Chicken Rice Bowl contain caffeine?

Chicken Rice Bowl does not contain any caffeine.

Does Chicken Rice Bowl contain alcohol?

Chicken Rice Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Rice Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Rice Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Rice Bowl for free?

Yes! Since Chicken Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Rice Bowl with water tracking feature?

Nutribit automatically calculates the water content of Chicken Rice Bowl and adds it to your daily hydration log. Simply log Chicken Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Rice Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Rice Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Rice Bowl

Fiber and Zinc in Chicken Rice Bowl improves skin health.

  • Fiber in Chicken Rice Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chicken Rice Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Chicken Rice Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Rice Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Rice Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Rice Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Rice Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Rice Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Rice Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Rice Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Rice Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Rice Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Rice Bowl enhances brain function and helps improve memory and focus.

Glucose from Chicken Rice Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Rice Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Rice Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Rice Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Rice Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Rice Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Rice Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Rice Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Rice Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Rice Bowl supports building and repairing tissues.

Builds and repairs tissues in Chicken Rice Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Rice Bowl supports immune function.

Supports immune function in Chicken Rice Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Rice Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Rice Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Rice Bowl provides energy.

Provides energy in Chicken Rice Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Rice Bowl supports muscle growth and strength.

Supports muscle growth and strength in Chicken Rice Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Rice Bowl helps in weight management.

Helps in weight management in Chicken Rice Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Rice Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Rice Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Rice Bowl supports bone health.

Supports bone health in Chicken Rice Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Rice Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Rice Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Rice Bowl regulates blood sugar levels.

Regulates blood sugar levels in Chicken Rice Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Rice Bowl supports digestion.

Fiber in Chicken Rice Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Rice Bowl supports heart health.

Soluble fiber in Chicken Rice Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Rice Bowl aids in weight management.

Fiber-rich foods in Chicken Rice Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Rice Bowl regulates blood sugar.

Fiber in Chicken Rice Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Rice Bowl promotes gut health.

Fiber in Chicken Rice Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Rice Bowl lowers the risk of colon cancer.

A high-fiber diet from Chicken Rice Bowl is linked to a reduced risk of colon cancer.

Fiber in Chicken Rice Bowl helps lower blood pressure.

Adequate fiber in Chicken Rice Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Rice Bowl boosts immune function.

Fiber in Chicken Rice Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Rice Bowl reduces the risk of type 2 diabetes.

Fiber in Chicken Rice Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Rice Bowl supports bone health.

Calcium in Chicken Rice Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Rice Bowl supports muscle function.

Calcium in Chicken Rice Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Rice Bowl supports heart health.

Calcium in Chicken Rice Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Rice Bowl supports nerve transmission.

Calcium in Chicken Rice Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Rice Bowl supports blood clotting.

Calcium in Chicken Rice Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Rice Bowl supports hormonal secretion.

Calcium in Chicken Rice Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Rice Bowl supports weight management.

Calcium in Chicken Rice Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Rice Bowl supports dental health.

Calcium in Chicken Rice Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Rice Bowl supports blood pressure regulation.

Calcium in Chicken Rice Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chicken Rice Bowl supports bone health.

Supports Bone Health in Chicken Rice Bowl helps in the formation of bone structure and improves bone density and strength.

Magnesium in Chicken Rice Bowl promotes heart health.

Promotes Heart Health in Chicken Rice Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Rice Bowl aids muscle function.

Aids Muscle Function in Chicken Rice Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Chicken Rice Bowl enhances nerve function.

Enhances Nerve Function in Chicken Rice Bowl supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Rice Bowl improves sleep quality.

Improves Sleep Quality in Chicken Rice Bowl regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Rice Bowl supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Rice Bowl helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Rice Bowl reduces migraine frequency.

Reduces Migraine Frequency in Chicken Rice Bowl may help reduce the frequency and severity of migraines.

Magnesium in Chicken Rice Bowl promotes digestive health.

Promotes Digestive Health in Chicken Rice Bowl supports bowel function and helps prevent constipation.

Magnesium in Chicken Rice Bowl helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Rice Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Rice Bowl boosts protein synthesis.

Boosts Protein Synthesis in Chicken Rice Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Chicken Rice Bowl boosts immune system

Boosts Immune System in Chicken Rice Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Rice Bowl promotes wound healing

Promotes Wound Healing in Chicken Rice Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Rice Bowl supports growth and development

Supports Growth and Development in Chicken Rice Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Rice Bowl enhances brain function

Enhances Brain Function in Chicken Rice Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Rice Bowl regulates hormonal balance

Regulates Hormonal Balance in Chicken Rice Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Rice Bowl supports healthy vision

Supports Healthy Vision in Chicken Rice Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Rice Bowl improves digestive health

Improves Digestive Health in Chicken Rice Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Rice Bowl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Rice Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Rice Bowl reduces inflammation

Reduces Inflammation in Chicken Rice Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Chicken Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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