Shawarma Chicken Rice Bowl

Rice, Savory, Protein-Rich

Total Energy

700

kcal

43.45

% from carbs

19.17

% from protein

37.38

% from fats

In 420 g

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Polyunsaturated

8g

Monounsaturated

11g

Cholesterol

80mg

26.7%

Sodium, Na

780mg

33.9%

Potassium, K

870mg

18.5%

Total Carbohydrates

68g

24.7%

Fiber

4g

14.3%

Sugars

9g

18%

Starch

31g

Protein

30g

60%

Water

155g

Sucrose

3g

Glucose

5g

Calcium, Ca

55mg

Iron, Fe

3mg

Magnesium, Mg

70mg

Zinc, Zn

1.3mg

Iodine, I

11UG

Vitamin A, RAE

450UG

Vitamin D (D2 + D3)

10UG

Vitamin E

2.8MG_ATE

Vitamin C, total ascorbic acid

25mg

Biotin

8UG

Folic acid

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shawarma Chicken Rice Bowl

A typical serving 1 bowl of Shawarma Chicken Rice Bowl (420 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Chicken Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (420 grams) of Shawarma Chicken Rice Bowl contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Chicken Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Shawarma Chicken Rice Bowl (about 420 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 420 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 420 grams) contains about 68 grams of carbohydrates.

Shawarma Chicken Rice Bowl contains approximately 4 grams of fiber in 1 bowl (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 bowl Shawarma Chicken Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.