Shawarma Lamb Rice Bowl

Main Dish, High in calories and protein

Total Energy

550

kcal

42.98

% from carbs

19.83

% from protein

37.19

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Trans Fats

0.5g

Polyunsaturated

7g

Monounsaturated

12g

Cholesterol

80mg

26.7%

Sodium, Na

700mg

30.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

65g

23.6%

Fiber

5g

17.9%

Sugars

15g

30%

Starch

18g

Protein

30g

60%

Water

120g

Sucrose

6g

Glucose

2g

Calcium, Ca

130mg

Iron, Fe

4mg

Magnesium, Mg

70mg

Zinc, Zn

5mg

Iodine, I

20UG

Vitamin A, RAE

180UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

6UG

Folic acid

80UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shawarma Lamb Rice Bowl

A typical serving 1 bowl of Shawarma Lamb Rice Bowl (300 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Lamb Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Shawarma Lamb Rice Bowl contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Lamb Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Shawarma Lamb Rice Bowl (about 300 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 65 grams of carbohydrates.

Shawarma Lamb Rice Bowl contains approximately 5 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Shawarma Lamb Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.