Shawarma Lamb Rice Bowl
Main Dish, High in calories and protein
19.83
% from protein42.98
% from carbs42.98
% from fatNutrition Facts
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Shawarma Lamb Rice Bowl Nutrients FAQs
Nutrients
- Vitamin C:Shawarma Lamb Rice Bowl has 15 mg of Vitamin C.
- Shawarma Lamb Rice Bowl has 130mg of Calcium.
- Shawarma Lamb Rice Bowl has 700mg of Sodium, Na.
- Shawarma Lamb Rice Bowl has 500mg of Potassium, K.
- Shawarma Lamb Rice Bowl has 4mg of Iron.
What is the calorie content of Shawarma Lamb Rice Bowl?
A typical serving 1 bowl (300 grams) of Shawarma Lamb Rice Bowl contains approximately 550 calories.
You can check the exact calorie content by logging Shawarma Lamb Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shawarma Lamb Rice Bowl have?
The amount of fat in Shawarma Lamb Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Shawarma Lamb Rice Bowl contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shawarma Lamb Rice Bowl have?
The protein content in Shawarma Lamb Rice Bowl depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Shawarma Lamb Rice Bowl contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Shawarma Lamb Rice Bowl, Download Nutribit app for healthier you!
How much sugar does a Shawarma Lamb Rice Bowl have?
On average, 1 bowl (300 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Lamb Rice Bowl.
How Much carbohydrates (carbs) is in Shawarma Lamb Rice Bowl?
The amount of carbohydrates (carbs) in Shawarma Lamb Rice Bowl depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shawarma Lamb Rice Bowl.
How Much Fiber is in Shawarma Lamb Rice Bowl?
Shawarma Lamb Rice Bowl contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Lamb Rice Bowl for healthier you!
What vitamins and minerals are in a Shawarma Lamb Rice Bowl?
Vitamins in Shawarma Lamb Rice Bowl:
Shawarma Lamb Rice Bowl contains following minerals:
General
Does Shawarma Lamb Rice Bowl contain caffeine?
Shawarma Lamb Rice Bowl does not contain any caffeine.
Does Shawarma Lamb Rice Bowl contain alcohol?
Shawarma Lamb Rice Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shawarma Lamb Rice Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Lamb Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shawarma Lamb Rice Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shawarma Lamb Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Lamb Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shawarma Lamb Rice Bowl for free?
Yes! Since Shawarma Lamb Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shawarma Lamb Rice Bowl with water tracking feature?
Nutribit automatically calculates the water content of Shawarma Lamb Rice Bowl and adds it to your daily hydration log. Simply log Shawarma Lamb Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shawarma Lamb Rice Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Lamb Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shawarma Lamb Rice Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shawarma Lamb Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shawarma Lamb Rice Bowl
Fiber and Zinc in Shawarma Lamb Rice Bowl improves skin health.
Fiber in Shawarma Lamb Rice Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Shawarma Lamb Rice Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Shawarma Lamb Rice Bowl supports bone health.
Magnesium in Shawarma Lamb Rice Bowl helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Shawarma Lamb Rice Bowl helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Shawarma Lamb Rice Bowl aids muscle function.
Magnesium in Shawarma Lamb Rice Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Shawarma Lamb Rice Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Shawarma Lamb Rice Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shawarma Lamb Rice Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shawarma Lamb Rice Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shawarma Lamb Rice Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shawarma Lamb Rice Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shawarma Lamb Rice Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shawarma Lamb Rice Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shawarma Lamb Rice Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shawarma Lamb Rice Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Shawarma Lamb Rice Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shawarma Lamb Rice Bowl enhances brain function and helps improve memory and focus.
Glucose from Shawarma Lamb Rice Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shawarma Lamb Rice Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shawarma Lamb Rice Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shawarma Lamb Rice Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Shawarma Lamb Rice Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shawarma Lamb Rice Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shawarma Lamb Rice Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shawarma Lamb Rice Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shawarma Lamb Rice Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Shawarma Lamb Rice Bowl supports building and repairing tissues.
Builds and repairs tissues in Shawarma Lamb Rice Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shawarma Lamb Rice Bowl supports immune function.
Supports immune function in Shawarma Lamb Rice Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shawarma Lamb Rice Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shawarma Lamb Rice Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shawarma Lamb Rice Bowl provides energy.
Provides energy in Shawarma Lamb Rice Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shawarma Lamb Rice Bowl supports muscle growth and strength.
Supports muscle growth and strength in Shawarma Lamb Rice Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shawarma Lamb Rice Bowl helps in weight management.
Helps in weight management in Shawarma Lamb Rice Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shawarma Lamb Rice Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shawarma Lamb Rice Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shawarma Lamb Rice Bowl supports bone health.
Supports bone health in Shawarma Lamb Rice Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shawarma Lamb Rice Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Shawarma Lamb Rice Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Shawarma Lamb Rice Bowl regulates blood sugar levels.
Regulates blood sugar levels in Shawarma Lamb Rice Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shawarma Lamb Rice Bowl supports digestion.
Fiber in Shawarma Lamb Rice Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shawarma Lamb Rice Bowl supports heart health.
Soluble fiber in Shawarma Lamb Rice Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shawarma Lamb Rice Bowl aids in weight management.
Fiber-rich foods in Shawarma Lamb Rice Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shawarma Lamb Rice Bowl regulates blood sugar.
Fiber in Shawarma Lamb Rice Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shawarma Lamb Rice Bowl promotes gut health.
Fiber in Shawarma Lamb Rice Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shawarma Lamb Rice Bowl lowers the risk of colon cancer.
A high-fiber diet from Shawarma Lamb Rice Bowl is linked to a reduced risk of colon cancer.
Fiber in Shawarma Lamb Rice Bowl helps lower blood pressure.
Adequate fiber in Shawarma Lamb Rice Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shawarma Lamb Rice Bowl boosts immune function.
Fiber in Shawarma Lamb Rice Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shawarma Lamb Rice Bowl reduces the risk of type 2 diabetes.
Fiber in Shawarma Lamb Rice Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Shawarma Lamb Rice Bowl promotes heart health.
Promotes Heart Health in Shawarma Lamb Rice Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Shawarma Lamb Rice Bowl enhances nerve function.
Enhances Nerve Function in Shawarma Lamb Rice Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Shawarma Lamb Rice Bowl improves sleep quality.
Improves Sleep Quality in Shawarma Lamb Rice Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Shawarma Lamb Rice Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Shawarma Lamb Rice Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Shawarma Lamb Rice Bowl reduces migraine frequency.
Reduces Migraine Frequency in Shawarma Lamb Rice Bowl may help reduce the frequency and severity of migraines.
Magnesium in Shawarma Lamb Rice Bowl promotes digestive health.
Promotes Digestive Health in Shawarma Lamb Rice Bowl supports bowel function and helps prevent constipation.
Magnesium in Shawarma Lamb Rice Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Shawarma Lamb Rice Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Shawarma Lamb Rice Bowl boosts protein synthesis.
Boosts Protein Synthesis in Shawarma Lamb Rice Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Shawarma Lamb Rice Bowl supports fluid balance.
Maintains Fluid Balance in Shawarma Lamb Rice Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shawarma Lamb Rice Bowl supports nerve function.
Supports Nerve Function in Shawarma Lamb Rice Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shawarma Lamb Rice Bowl helps regulate blood pressure.
Regulates Blood Pressure in Shawarma Lamb Rice Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shawarma Lamb Rice Bowl aids nutrient absorption.
Improves Nutrient Absorption in Shawarma Lamb Rice Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shawarma Lamb Rice Bowl helps balance pH levels.
Balances pH Levels in Shawarma Lamb Rice Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Shawarma Lamb Rice Bowl boosts immune system
Boosts Immune System in Shawarma Lamb Rice Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shawarma Lamb Rice Bowl promotes wound healing
Promotes Wound Healing in Shawarma Lamb Rice Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shawarma Lamb Rice Bowl supports growth and development
Supports Growth and Development in Shawarma Lamb Rice Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shawarma Lamb Rice Bowl enhances brain function
Enhances Brain Function in Shawarma Lamb Rice Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shawarma Lamb Rice Bowl regulates hormonal balance
Regulates Hormonal Balance in Shawarma Lamb Rice Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shawarma Lamb Rice Bowl supports healthy vision
Supports Healthy Vision in Shawarma Lamb Rice Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shawarma Lamb Rice Bowl improves digestive health
Improves Digestive Health in Shawarma Lamb Rice Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shawarma Lamb Rice Bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shawarma Lamb Rice Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shawarma Lamb Rice Bowl reduces inflammation
Reduces Inflammation in Shawarma Lamb Rice Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 bowl Shawarma Lamb Rice Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.