Chicken Shawarma

Main Course, Non Vegetarian

25.81

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
420
% Daily value*

Total Fat 25 g
38.5%

Saturated 6 g
30%

Trans Fats 0.3 g

Polyunsaturated 4 g

Monounsaturated 12 g

Sodium, Na 40 mg
1.7%

Potassium, K 450 mg
9.6%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 30 g
60%

Water 120 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.6 MG_ATE

Vitamin C 20 mg

Biotin 2 UG

Folic acid 25 UG

Calcium 60 mg

Iron 3 mg

Magnesium 35 mg

Zinc 2 mg

Iodine 18 UG

Sucrose 2 g

Glucose 2 g

Chicken Shawarma Nutrients FAQs

Nutrients

What is the calorie content of Chicken Shawarma?

A typical serving 1 piece (180 grams) of Chicken Shawarma contains approximately 420 calories.

You can check the exact calorie content by logging Chicken Shawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Shawarma have?

The amount of fat in Chicken Shawarma depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Chicken Shawarma contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Shawarma have?

The protein content in Chicken Shawarma depends on the ingredients exists in it. On average, 1 piece (180 grams) of Chicken Shawarma contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Shawarma, Download Nutribit app for healthier you!

How much sugar does a Chicken Shawarma have?

On average, 1 piece (180 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Shawarma.

How Much carbohydrates (carbs) is in Chicken Shawarma?

The amount of carbohydrates (carbs) in Chicken Shawarma depends on its serving size and preparation. On average, 1 piece (180 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Shawarma.

How Much Fiber is in Chicken Shawarma?

Chicken Shawarma contains approximately 3 grams of fiber in 1 piece (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Shawarma for healthier you!

What vitamins and minerals are in a Chicken Shawarma?

Vitamins in Chicken Shawarma:

  • Vitamin C:Chicken Shawarma has 20 mg of Vitamin C.

Chicken Shawarma contains following minerals:

  • Chicken Shawarma has 60mg of Calcium.
  • Chicken Shawarma has 40mg of Sodium, Na.
  • Chicken Shawarma has 450mg of Potassium, K.
  • Chicken Shawarma has 3mg of Iron.

General

Does Chicken Shawarma contain caffeine?

Chicken Shawarma does not contain any caffeine.

Does Chicken Shawarma contain alcohol?

Chicken Shawarma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Shawarma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Shawarma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Shawarma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Shawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Shawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Shawarma for free?

Yes! Since Chicken Shawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Shawarma with water tracking feature?

Nutribit automatically calculates the water content of Chicken Shawarma and adds it to your daily hydration log. Simply log Chicken Shawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Shawarma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Shawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Shawarma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Shawarma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Shawarma

Protein in Chicken Shawarma supports building and repairing tissues.

Builds and repairs tissues in Chicken Shawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Shawarma supports immune function.

Supports immune function in Chicken Shawarma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Shawarma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Shawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Shawarma provides energy.

Provides energy in Chicken Shawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Shawarma supports muscle growth and strength.

Supports muscle growth and strength in Chicken Shawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Shawarma helps in weight management.

Helps in weight management in Chicken Shawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Shawarma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Shawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Shawarma supports bone health.

Supports bone health in Chicken Shawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Shawarma improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Shawarma is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Shawarma regulates blood sugar levels.

Regulates blood sugar levels in Chicken Shawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Chicken Shawarma boosts immune system

Boosts Immune System in Chicken Shawarma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Shawarma promotes wound healing

Promotes Wound Healing in Chicken Shawarma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Shawarma supports growth and development

Supports Growth and Development in Chicken Shawarma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Shawarma improves skin health

Improves Skin Health in Chicken Shawarma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Shawarma enhances brain function

Enhances Brain Function in Chicken Shawarma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Shawarma regulates hormonal balance

Regulates Hormonal Balance in Chicken Shawarma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Shawarma supports healthy vision

Supports Healthy Vision in Chicken Shawarma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Shawarma improves digestive health

Improves Digestive Health in Chicken Shawarma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Shawarma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Shawarma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Shawarma reduces inflammation

Reduces Inflammation in Chicken Shawarma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 420 calories?

The amount of exercise required to burn off 1 piece Chicken Shawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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