Chicken Shawarma

Main Course, Non Vegetarian

Total Energy

420

kcal

25.81

% from carbs

25.81

% from protein

48.39

% from fats

In 180 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Trans Fats

0.3g

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

40mg

1.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

10g

Protein

30g

60%

Water

120g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.6MG_ATE

Biotin

2UG

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Shawarma

A typical serving 1 piece of Chicken Shawarma (180 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Shawarma depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Chicken Shawarma contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Shawarma depends on the ingredients exists in it. On average, 1 piece of Chicken Shawarma (about 180 grams) contains approximately 30 grams of protein.

On average, 1 piece (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 180 grams) contains about 30 grams of carbohydrates.

Chicken Shawarma contains approximately 3 grams of fiber in 1 piece (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 piece Chicken Shawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.