Honey Soy Stir Fry Ramen

Stir Fry, High in protein

Total Energy

550

kcal

46.15

% from carbs

19.23

% from protein

34.62

% from fats

In 400 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Polyunsaturated

10g


Monounsaturated

5g


Cholesterol

50mg

16.7%


Sodium, Na

800mg

34.8%


Potassium, K

1000mg

21.3%


Total Carbohydrates

60g

21.8%


Fiber

5g

17.9%


Sugars

10g

20%


Starch

20g


Protein

25g

50%


Water

200g





Sucrose

5g


Glucose

5g


Calcium, Ca

150mg


Iron, Fe

5mg


Magnesium, Mg

50mg


Zinc, Zn

2mg


Iodine, I

10UG


Vitamin A, RAE

500UG



Vitamin E

5MG_ATE


Vitamin C, total ascorbic acid

10mg


Biotin

30UG


Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Soy Stir Fry Ramen

A typical serving 1 bowl of Honey Soy Stir Fry Ramen (400 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Soy Stir Fry Ramen depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Honey Soy Stir Fry Ramen contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Soy Stir Fry Ramen depends on the ingredients exists in it. On average, 1 bowl of Honey Soy Stir Fry Ramen (about 400 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 400 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 60 grams of carbohydrates.

Honey Soy Stir Fry Ramen contains approximately 5 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Honey Soy Stir Fry Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.