Grilled Buffalo Chicken Sandwich

Sandwich, Spicy, higher protein

Total Energy

400

kcal

45.25

% from carbs

18.1

% from protein

36.65

% from fats

In 220 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

900mg

39.1%


Potassium, K

750mg

16%


Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

22g


Protein

20g

40%


Water

100g





Glucose

6g


Sucrose

3g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

7mg


Vitamin E

1MG_ATE


Biotin

3UG


Folic acid

60UG


Iron, Fe

2.5mg


Calcium, Ca

200mg


Zinc, Zn

2mg


Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Buffalo Chicken Sandwich

A typical serving 1 sandwich of Grilled Buffalo Chicken Sandwich (220 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Buffalo Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (220 grams) of Grilled Buffalo Chicken Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Buffalo Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Grilled Buffalo Chicken Sandwich (about 220 grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about 220 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 220 grams) contains about 50 grams of carbohydrates.

Grilled Buffalo Chicken Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Grilled Buffalo Chicken Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.