Farmhouse Toastizza

Toasted, High in calories, moderate protein, high fats

Total Energy

420

kcal

39.02

% from carbs

21.46

% from protein

39.51

% from fats

In 230 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

850mg

37%

Potassium, K

320mg

6.8%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

30g

Protein

22g

44%

Water

200g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

14mg

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

35UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

4mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmhouse Toastizza

A typical serving 1 piece of Farmhouse Toastizza (230 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmhouse Toastizza depends on the ingredients and preparation method. On average, one serving 1 piece (230 grams) of Farmhouse Toastizza contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmhouse Toastizza depends on the ingredients exists in it. On average, 1 piece of Farmhouse Toastizza (about 230 grams) contains approximately 22 grams of protein.

On average, 1 piece (about 230 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 230 grams) contains about 40 grams of carbohydrates.

Farmhouse Toastizza contains approximately 2 grams of fiber in 1 piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 piece Farmhouse Toastizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.