Farmhouse Toastizza
Toasted, High in calories, moderate protein, high fats
Total Energy
420
kcal
% from carbs
% from protein
% from fats
In 230 g
% daily value
Total Fat
18g
27.7%
Saturated
7g
35%
Trans Fats
0.5g
Polyunsaturated
4g
Monounsaturated
5g
Sodium, Na
850mg
37%
Potassium, K
320mg
6.8%
Total Carbohydrates
40g
14.5%
Fiber
2g
7.1%
Sugars
8g
16%
Starch
30g
Protein
22g
44%
Water
200g
Sucrose
3g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
14mg
Vitamin E
3MG_ATE
Biotin
10UG
Folic acid
35UG
Iron, Fe
3mg
Calcium, Ca
200mg
Zinc, Zn
4mg
Magnesium, Mg
60mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Farmhouse Toastizza?
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How Much Fat Is in Farmhouse Toastizza?
How Much Fat Is in Farmhouse Toastizza?
How Much Protein is in Farmhouse Toastizza?
How Much Protein is in Farmhouse Toastizza?
How Much Sugar is in Farmhouse Toastizza?
How Much Sugar is in Farmhouse Toastizza?
How Much carbohydrates (carbs) is in Farmhouse Toastizza?
How Much carbohydrates (carbs) is in Farmhouse Toastizza?
How Much Fiber is in Farmhouse Toastizza?
How Much Fiber is in Farmhouse Toastizza?
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How to burn 420 calories?
The amount of exercise required to burn off 1 piece Farmhouse Toastizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.