Great Brit English Breakfast

Breakfast, Very High in Protein

Total Energy

700

kcal

17.39

% from carbs

27.83

% from protein

54.78

% from fats

In 350 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Trans Fats

1g

Polyunsaturated

10g

Monounsaturated

20g

Sodium, Na

800mg

34.8%

Potassium, K

350mg

7.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

20g

Protein

40g

80%

Water

60g

Sucrose

2g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

3.5MG_ATE

Folic acid

70UG

Iron, Fe

6mg

Calcium, Ca

180mg

Zinc, Zn

5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Great Brit English Breakfast

A typical serving 1 plate of Great Brit English Breakfast (350 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Great Brit English Breakfast depends on the ingredients and preparation method. On average, one serving 1 plate (350 grams) of Great Brit English Breakfast contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Great Brit English Breakfast depends on the ingredients exists in it. On average, 1 plate of Great Brit English Breakfast (about 350 grams) contains approximately 40 grams of protein.

On average, 1 plate (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 350 grams) contains about 25 grams of carbohydrates.

Great Brit English Breakfast contains approximately 3 grams of fiber in 1 plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 plate Great Brit English Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.