Mini BBQ-ed Chicken Salad

Salad, BBQ Flavored

30.08

% from protein

22.56

% from carbs

22.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
280
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 6 g

Sodium, Na 270 mg
11.7%

Potassium, K 450 mg
9.6%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 7 g

Protein 20 g
40%

Water 150 g

Vitamin A, RAE 350 UG

Vitamin E 2.8 MG_ATE

Vitamin C 20 mg

Biotin 20 UG

Folic acid 25 UG

Calcium 90 mg

Iron 2.5 mg

Magnesium 30 mg

Zinc 1.2 mg

Iodine 25 UG

Sucrose 3 g

Mini BBQ-ed Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Mini BBQ-ed Chicken Salad?

A typical serving 1 bowl (230 grams) of Mini BBQ-ed Chicken Salad contains approximately 280 calories.

You can check the exact calorie content by logging Mini BBQ-ed Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini BBQ-ed Chicken Salad have?

The amount of fat in Mini BBQ-ed Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (230 grams) of Mini BBQ-ed Chicken Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini BBQ-ed Chicken Salad have?

The protein content in Mini BBQ-ed Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (230 grams) of Mini BBQ-ed Chicken Salad contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Mini BBQ-ed Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Mini BBQ-ed Chicken Salad have?

On average, 1 bowl (230 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini BBQ-ed Chicken Salad.

How Much carbohydrates (carbs) is in Mini BBQ-ed Chicken Salad?

The amount of carbohydrates (carbs) in Mini BBQ-ed Chicken Salad depends on its serving size and preparation. On average, 1 bowl (230 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini BBQ-ed Chicken Salad.

How Much Fiber is in Mini BBQ-ed Chicken Salad?

Mini BBQ-ed Chicken Salad contains approximately 3 grams of fiber in 1 bowl (230 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini BBQ-ed Chicken Salad for healthier you!

What vitamins and minerals are in a Mini BBQ-ed Chicken Salad?

Vitamins in Mini BBQ-ed Chicken Salad:

  • Vitamin C:Mini BBQ-ed Chicken Salad has 20 mg of Vitamin C.

Mini BBQ-ed Chicken Salad contains following minerals:

  • Mini BBQ-ed Chicken Salad has 90mg of Calcium.
  • Mini BBQ-ed Chicken Salad has 270mg of Sodium, Na.
  • Mini BBQ-ed Chicken Salad has 450mg of Potassium, K.
  • Mini BBQ-ed Chicken Salad has 2.5mg of Iron.

General

Does Mini BBQ-ed Chicken Salad contain caffeine?

Mini BBQ-ed Chicken Salad does not contain any caffeine.

Does Mini BBQ-ed Chicken Salad contain alcohol?

Mini BBQ-ed Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini BBQ-ed Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini BBQ-ed Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini BBQ-ed Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini BBQ-ed Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini BBQ-ed Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini BBQ-ed Chicken Salad for free?

Yes! Since Mini BBQ-ed Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini BBQ-ed Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Mini BBQ-ed Chicken Salad and adds it to your daily hydration log. Simply log Mini BBQ-ed Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini BBQ-ed Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini BBQ-ed Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini BBQ-ed Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini BBQ-ed Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini BBQ-ed Chicken Salad

Protein in Mini BBQ-ed Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Mini BBQ-ed Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini BBQ-ed Chicken Salad supports immune function.

Supports immune function in Mini BBQ-ed Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini BBQ-ed Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini BBQ-ed Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini BBQ-ed Chicken Salad provides energy.

Provides energy in Mini BBQ-ed Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini BBQ-ed Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Mini BBQ-ed Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini BBQ-ed Chicken Salad helps in weight management.

Helps in weight management in Mini BBQ-ed Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini BBQ-ed Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini BBQ-ed Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini BBQ-ed Chicken Salad supports bone health.

Supports bone health in Mini BBQ-ed Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini BBQ-ed Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Mini BBQ-ed Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Mini BBQ-ed Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Mini BBQ-ed Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Mini BBQ-ed Chicken Salad supports thyroid health.

Thyroid Health in Mini BBQ-ed Chicken Salad is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Mini BBQ-ed Chicken Salad supports cognitive function.

Cognitive Function in Mini BBQ-ed Chicken Salad helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Mini BBQ-ed Chicken Salad strengthens the immune system.

Immune System Support in Mini BBQ-ed Chicken Salad helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Mini BBQ-ed Chicken Salad supports hormonal balance.

Hormonal Balance in Mini BBQ-ed Chicken Salad helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Mini BBQ-ed Chicken Salad supports skin health.

Skin Health in Mini BBQ-ed Chicken Salad is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Mini BBQ-ed Chicken Salad supports detoxification.

Detoxification in Mini BBQ-ed Chicken Salad assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Mini BBQ-ed Chicken Salad supports fetal development.

Fetal Development in Mini BBQ-ed Chicken Salad is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Mini BBQ-ed Chicken Salad helps regulate metabolism.

Metabolism Regulation in Mini BBQ-ed Chicken Salad ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Mini BBQ-ed Chicken Salad promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Mini BBQ-ed Chicken Salad is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Mini BBQ-ed Chicken Salad

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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