BBQ Chicken Chop Salad

CHOP5 Salad Kitchen

30.99

% from protein

43.66

% from carbs

43.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
300
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Cholesterol 35 mg
11.7%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 31 g
11.3%
Fiber 7 g
25%
Sugars 5 g
10%
Protein 22 g
44%
Vitamin A 14500 IU
Vitamin C 12 mg
Calcium 104 mg
Iron 4.5 mg

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BBQ Chicken Chop Salad Nutrients FAQs

Nutrients

What is the calorie content of BBQ Chicken Chop Salad?

A typical serving 1 Serving of BBQ Chicken Chop Salad contains approximately 300 calories.

You can check the exact calorie content by logging BBQ Chicken Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Chicken Chop Salad have?

The amount of fat in BBQ Chicken Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Chicken Chop Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Chicken Chop Salad have?

The protein content in BBQ Chicken Chop Salad depends on the ingredients exists in it. On average, 1 Serving of BBQ Chicken Chop Salad contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Chicken Chop Salad, Download Nutribit app for healthier you!

How much sugar does a BBQ Chicken Chop Salad have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken Chop Salad.

How Much carbohydrates (carbs) is in BBQ Chicken Chop Salad?

The amount of carbohydrates (carbs) in BBQ Chicken Chop Salad depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Chicken Chop Salad.

How Much Fiber is in BBQ Chicken Chop Salad?

BBQ Chicken Chop Salad contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken Chop Salad for healthier you!

What vitamins and minerals are in a BBQ Chicken Chop Salad?

Vitamins in BBQ Chicken Chop Salad:

  • Vitamin A:BBQ Chicken Chop Salad has 14500 IU of Vitamin A.
  • Vitamin C:BBQ Chicken Chop Salad has 12 mg of Vitamin C.

BBQ Chicken Chop Salad contains following minerals:

  • BBQ Chicken Chop Salad has 104mg of Calcium.
  • BBQ Chicken Chop Salad has 590mg of Sodium, Na.
  • BBQ Chicken Chop Salad has 4.5mg of Iron.

General

Does BBQ Chicken Chop Salad contain caffeine?

BBQ Chicken Chop Salad does not contain any caffeine.

Does BBQ Chicken Chop Salad contain alcohol?

BBQ Chicken Chop Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Chicken Chop Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Chicken Chop Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Chicken Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Chicken Chop Salad for free?

Yes! Since BBQ Chicken Chop Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Chicken Chop Salad with water tracking feature?

Nutribit automatically calculates the water content of BBQ Chicken Chop Salad and adds it to your daily hydration log. Simply log BBQ Chicken Chop Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Chicken Chop Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Chicken Chop Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Chicken Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Chicken Chop Salad

Protein and Vitamin A in BBQ Chicken Chop Salad supports bone health.

  • Protein in BBQ Chicken Chop Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in BBQ Chicken Chop Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in BBQ Chicken Chop Salad supports building and repairing tissues.

Builds and repairs tissues in BBQ Chicken Chop Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Chicken Chop Salad supports immune function.

Supports immune function in BBQ Chicken Chop Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Chicken Chop Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Chicken Chop Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Chicken Chop Salad provides energy.

Provides energy in BBQ Chicken Chop Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Chicken Chop Salad supports muscle growth and strength.

Supports muscle growth and strength in BBQ Chicken Chop Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Chicken Chop Salad helps in weight management.

Helps in weight management in BBQ Chicken Chop Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Chicken Chop Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Chicken Chop Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Chicken Chop Salad improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Chicken Chop Salad is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Chicken Chop Salad regulates blood sugar levels.

Regulates blood sugar levels in BBQ Chicken Chop Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BBQ Chicken Chop Salad supports digestion.

Fiber in BBQ Chicken Chop Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BBQ Chicken Chop Salad supports heart health.

Soluble fiber in BBQ Chicken Chop Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BBQ Chicken Chop Salad aids in weight management.

Fiber-rich foods in BBQ Chicken Chop Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BBQ Chicken Chop Salad regulates blood sugar.

Fiber in BBQ Chicken Chop Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BBQ Chicken Chop Salad promotes gut health.

Fiber in BBQ Chicken Chop Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BBQ Chicken Chop Salad lowers the risk of colon cancer.

A high-fiber diet from BBQ Chicken Chop Salad is linked to a reduced risk of colon cancer.

Fiber in BBQ Chicken Chop Salad improves skin health.

Fiber in BBQ Chicken Chop Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BBQ Chicken Chop Salad helps lower blood pressure.

Adequate fiber in BBQ Chicken Chop Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BBQ Chicken Chop Salad boosts immune function.

Fiber in BBQ Chicken Chop Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BBQ Chicken Chop Salad reduces the risk of type 2 diabetes.

Fiber in BBQ Chicken Chop Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in BBQ Chicken Chop Salad supports eye health.

Vitamin A in BBQ Chicken Chop Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in BBQ Chicken Chop Salad boosts immune function.

Vitamin A in BBQ Chicken Chop Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in BBQ Chicken Chop Salad promotes healthy skin.

Vitamin A in BBQ Chicken Chop Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in BBQ Chicken Chop Salad enhances reproductive health.

Vitamin A in BBQ Chicken Chop Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in BBQ Chicken Chop Salad reduces the risk of certain cancers.

Vitamin A in BBQ Chicken Chop Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in BBQ Chicken Chop Salad promotes healthy development during pregnancy.

Vitamin A in BBQ Chicken Chop Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in BBQ Chicken Chop Salad maintains healthy mucous membranes.

Vitamin A in BBQ Chicken Chop Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in BBQ Chicken Chop Salad improves wound healing.

Vitamin A in BBQ Chicken Chop Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in BBQ Chicken Chop Salad may reduce the risk of macular degeneration.

Vitamin A in BBQ Chicken Chop Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in BBQ Chicken Chop Salad supports fluid balance.

Maintains Fluid Balance in BBQ Chicken Chop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Chicken Chop Salad supports nerve function.

Supports Nerve Function in BBQ Chicken Chop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Chicken Chop Salad helps regulate blood pressure.

Regulates Blood Pressure in BBQ Chicken Chop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Chicken Chop Salad supports muscle function.

Aids Muscle Function in BBQ Chicken Chop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Chicken Chop Salad aids nutrient absorption.

Improves Nutrient Absorption in BBQ Chicken Chop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Chicken Chop Salad helps balance pH levels.

Balances pH Levels in BBQ Chicken Chop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Chicken Chop Salad supports bone health.

Supports Bone Health in BBQ Chicken Chop Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving BBQ Chicken Chop Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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