BBQ Chicken Chop Salad

CHOP5 Salad Kitchen

Total Energy

300

kcal

43.66

% from carbs

30.99

% from protein

25.35

% from fats

In 1 Serving

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

31g

11.3%

Fiber

7g

25%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

104mg

Iron, Fe

4.5mg

Vitamin A, IU

14500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Chicken Chop Salad

A typical serving 1 Serving of BBQ Chicken Chop Salad (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Chicken Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BBQ Chicken Chop Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Chicken Chop Salad depends on the ingredients exists in it. On average, 1 Serving of BBQ Chicken Chop Salad (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

BBQ Chicken Chop Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving BBQ Chicken Chop Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.