Roasted Garlic Chicken Soup

Soup, Roasted, Garlic

Total Energy

200

kcal

36.2

% from carbs

27.15

% from protein

36.65

% from fats

In 350 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Polyunsaturated

3g


Monounsaturated

3g


Cholesterol

35mg

11.7%


Sodium, Na

700mg

30.4%


Potassium, K

850mg

18.1%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

5g

10%


Starch

5g


Protein

15g

30%


Water

200g





Sucrose

5g


Glucose

2g


Calcium, Ca

200mg


Iron, Fe

3mg


Magnesium, Mg

40mg


Zinc, Zn

2mg


Iodine, I

20UG


Vitamin A, RAE

600UG



Vitamin E

2MG_ATE


Vitamin C, total ascorbic acid

12mg


Biotin

7UG


Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Chicken Soup

A typical serving 1 Bowl of Roasted Garlic Chicken Soup (350 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Chicken Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (350 grams) of Roasted Garlic Chicken Soup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Chicken Soup depends on the ingredients exists in it. On average, 1 Bowl of Roasted Garlic Chicken Soup (about 350 grams) contains approximately 15 grams of protein.

On average, 1 Bowl (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 350 grams) contains about 20 grams of carbohydrates.

Roasted Garlic Chicken Soup contains approximately 3 grams of fiber in 1 Bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 Bowl Roasted Garlic Chicken Soup

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.