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Roasted Garlic Mushroom Lentil Soup

Pacific

180

kcal Energy

69.3%

% from carbs

15.6%

% from protein

15.1%

% from fats

In 244 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g
Calories
180

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 620 mg
27%
Total Carbohydrates 31 g
11.3%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Mushroom Lentil Soup

Nutrients

What is the calorie content of Roasted Garlic Mushroom Lentil Soup?

A typical serving 1 cup of Roasted Garlic Mushroom Lentil Soup (244 grams) contains approximately 180 calories. You can check the exact calorie content by logging Roasted Garlic Mushroom Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic Mushroom Lentil Soup have?

The amount of fat in Roasted Garlic Mushroom Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (244 grams) of Roasted Garlic Mushroom Lentil Soup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic Mushroom Lentil Soup have?

The protein content in Roasted Garlic Mushroom Lentil Soup depends on the ingredients exists in it. On average, 1 cup of Roasted Garlic Mushroom Lentil Soup (about 244 grams) contains approximately 7 grams of protein.

Is Roasted Garlic Mushroom Lentil Soup a good source of protein?

The protein content in Roasted Garlic Mushroom Lentil Soup depends on the ingredients exists in it. On average, 1 cup of Roasted Garlic Mushroom Lentil Soup (about 244 grams) contains approximately 7 grams of protein.

How much sugar does a Roasted Garlic Mushroom Lentil Soup have?

On average, 1 cup (about 244 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Garlic Mushroom Lentil Soup contain added sugar?

On average, 1 cup (about 244 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Garlic Mushroom Lentil Soup?

On average, 1 cup (about 244 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Roasted Garlic Mushroom Lentil Soup?

Roasted Garlic Mushroom Lentil Soup contains approximately 7 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Garlic Mushroom Lentil Soup?

Roasted Garlic Mushroom Lentil Soup contains approximately 7 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Garlic Mushroom Lentil Soup suitable for vegans?

Roasted Garlic Mushroom Lentil Soup contains approximately 7 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Garlic Mushroom Lentil Soup contain caffeine?

Roasted Garlic Mushroom Lentil Soup contains approximately 7 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Garlic Mushroom Lentil Soup contain alcohol?

Roasted Garlic Mushroom Lentil Soup contains approximately 7 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Garlic Mushroom Lentil Soup healthier?

Roasted Garlic Mushroom Lentil Soup contains approximately 7 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Garlic Mushroom Lentil Soup in Nutribit?

Roasted Garlic Mushroom Lentil Soup contains approximately 7 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic Mushroom Lentil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Mushroom Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic Mushroom Lentil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic Mushroom Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Mushroom Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic Mushroom Lentil Soup for free?

Yes! Since Roasted Garlic Mushroom Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic Mushroom Lentil Soup with water tracking feature?

Nutribit automatically calculates the water content of Roasted Garlic Mushroom Lentil Soup and adds it to your daily hydration log. Simply log Roasted Garlic Mushroom Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Garlic Mushroom Lentil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Mushroom Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic Mushroom Lentil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic Mushroom Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!