Soup, Roasted Garlic & Potato
Pacific
7.92
% from protein47.52
% from carbs47.52
% from fatNutrition Facts
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Soup, Roasted Garlic & Potato Nutrients FAQs
Nutrients
- Vitamin A:Soup, Roasted Garlic & Potato has 100 IU of Vitamin A.
- Soup, Roasted Garlic & Potato has 78mg of Calcium.
- Soup, Roasted Garlic & Potato has 660mg of Sodium, Na.
- Soup, Roasted Garlic & Potato has 0.36mg of Iron.
What is the calorie content of Soup, Roasted Garlic & Potato?
A typical serving 1 cup (240 grams) of Soup, Roasted Garlic & Potato contains approximately 100 calories.
You can check the exact calorie content by logging Soup, Roasted Garlic & Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Roasted Garlic & Potato have?
The amount of fat in Soup, Roasted Garlic & Potato depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soup, Roasted Garlic & Potato contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Roasted Garlic & Potato have?
The protein content in Soup, Roasted Garlic & Potato depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soup, Roasted Garlic & Potato contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Roasted Garlic & Potato, Download Nutribit app for healthier you!
How much sugar does a Soup, Roasted Garlic & Potato have?
On average, 1 cup (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Roasted Garlic & Potato.
How Much carbohydrates (carbs) is in Soup, Roasted Garlic & Potato?
The amount of carbohydrates (carbs) in Soup, Roasted Garlic & Potato depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Roasted Garlic & Potato.
How Much Fiber is in Soup, Roasted Garlic & Potato?
Soup, Roasted Garlic & Potato contains approximately 4 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Roasted Garlic & Potato for healthier you!
What vitamins and minerals are in a Soup, Roasted Garlic & Potato?
Vitamins in Soup, Roasted Garlic & Potato:
Soup, Roasted Garlic & Potato contains following minerals:
General
Does Soup, Roasted Garlic & Potato contain caffeine?
Soup, Roasted Garlic & Potato does not contain any caffeine.
Does Soup, Roasted Garlic & Potato contain alcohol?
Soup, Roasted Garlic & Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Roasted Garlic & Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Roasted Garlic & Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Roasted Garlic & Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Roasted Garlic & Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Roasted Garlic & Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Roasted Garlic & Potato for free?
Yes absolutely, Since Soup, Roasted Garlic & Potato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Roasted Garlic & Potato with water tracking feature?
Soup, Roasted Garlic & Potato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soup, Roasted Garlic & Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Roasted Garlic & Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Roasted Garlic & Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Roasted Garlic & Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Roasted Garlic & Potato
Sodium, Na in Soup, Roasted Garlic & Potato supports fluid balance.
Maintains Fluid Balance in Soup, Roasted Garlic & Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Roasted Garlic & Potato supports nerve function.
Supports Nerve Function in Soup, Roasted Garlic & Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Roasted Garlic & Potato helps regulate blood pressure.
Regulates Blood Pressure in Soup, Roasted Garlic & Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Roasted Garlic & Potato supports muscle function.
Aids Muscle Function in Soup, Roasted Garlic & Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Roasted Garlic & Potato aids nutrient absorption.
Improves Nutrient Absorption in Soup, Roasted Garlic & Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Roasted Garlic & Potato helps balance pH levels.
Balances pH Levels in Soup, Roasted Garlic & Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Roasted Garlic & Potato supports bone health.
Supports Bone Health in Soup, Roasted Garlic & Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Soup, Roasted Garlic & Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.