Roasted Garlic Potato Soup

Continental, Appetizer

8.11

% from protein

67.57

% from carbs

67.57

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 15 mg
0.7%

Potassium, K 500 mg
10.6%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 20 g

Protein 3 g
6%

Water 200 g

Vitamin A, RAE 150 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 2 UG

Folic acid 45 UG

Calcium 50 mg

Iron 2 mg

Magnesium 25 mg

Zinc 0.5 mg

Sucrose 2 g

Roasted Garlic Potato Soup Nutrients FAQs

Nutrients

What is the calorie content of Roasted Garlic Potato Soup?

A typical serving 1 bowl (300 grams) of Roasted Garlic Potato Soup contains approximately 150 calories.

You can check the exact calorie content by logging Roasted Garlic Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic Potato Soup have?

The amount of fat in Roasted Garlic Potato Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Roasted Garlic Potato Soup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic Potato Soup have?

The protein content in Roasted Garlic Potato Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Roasted Garlic Potato Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Garlic Potato Soup, Download Nutribit app for healthier you!

How much sugar does a Roasted Garlic Potato Soup have?

On average, 1 bowl (300 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Potato Soup.

How Much carbohydrates (carbs) is in Roasted Garlic Potato Soup?

The amount of carbohydrates (carbs) in Roasted Garlic Potato Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Garlic Potato Soup.

How Much Fiber is in Roasted Garlic Potato Soup?

Roasted Garlic Potato Soup contains approximately 3 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Potato Soup for healthier you!

What vitamins and minerals are in a Roasted Garlic Potato Soup?

Vitamins in Roasted Garlic Potato Soup:

  • Vitamin C:Roasted Garlic Potato Soup has 30 mg of Vitamin C.

Roasted Garlic Potato Soup contains following minerals:

  • Roasted Garlic Potato Soup has 50mg of Calcium.
  • Roasted Garlic Potato Soup has 15mg of Sodium, Na.
  • Roasted Garlic Potato Soup has 500mg of Potassium, K.
  • Roasted Garlic Potato Soup has 2mg of Iron.

General

Does Roasted Garlic Potato Soup contain caffeine?

Roasted Garlic Potato Soup does not contain any caffeine.

Does Roasted Garlic Potato Soup contain alcohol?

Roasted Garlic Potato Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic Potato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic Potato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic Potato Soup for free?

Yes! Since Roasted Garlic Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic Potato Soup with water tracking feature?

Nutribit automatically calculates the water content of Roasted Garlic Potato Soup and adds it to your daily hydration log. Simply log Roasted Garlic Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Garlic Potato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic Potato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Garlic Potato Soup

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Roasted Garlic Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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