Buffalo Chicken Salad

Salad, Spicy, Savory

Total Energy

280

kcal

16.44

% from carbs

34.25

% from protein

49.32

% from fats

In 300 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

7g

Cholesterol

65mg

21.7%

Sodium, Na

650mg

28.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

4g

Protein

25g

50%

Water

180g

Sucrose

4g

Glucose

1g

Calcium, Ca

230mg

Iron, Fe

3mg

Magnesium, Mg

45mg

Zinc, Zn

3mg

Vitamin A, RAE

250UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

8UG

Folic acid

22UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Salad

A typical serving 1 Bowl of Buffalo Chicken Salad (300 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Buffalo Chicken Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Salad depends on the ingredients exists in it. On average, 1 Bowl of Buffalo Chicken Salad (about 300 grams) contains approximately 25 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 12 grams of carbohydrates.

Buffalo Chicken Salad contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Bowl Buffalo Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.