Buffalo Chicken Salad, Plain

Rib City

Total Energy

280

kcal

4.67

% from carbs

63.81

% from protein

31.52

% from fats

In 1 salad

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

100mg

33.3%

Sodium, Na

160mg

7%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

41g

82%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Salad, Plain

A typical serving 1 salad of Buffalo Chicken Salad, Plain (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Salad, Plain depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Buffalo Chicken Salad, Plain contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Salad, Plain depends on the ingredients exists in it. On average, 1 salad of Buffalo Chicken Salad, Plain (about null grams) contains approximately 41 grams of protein.

On average, 1 salad (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 3 grams of carbohydrates.

Buffalo Chicken Salad, Plain contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 salad Buffalo Chicken Salad, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.