Buffalo Chicken Chop Salad

CHOP5 Salad Kitchen

Total Energy

300

kcal

30.77

% from carbs

34.62

% from protein

34.62

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

70mg

23.3%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

27g

54%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Chop Salad

A typical serving 1 Serving of Buffalo Chicken Chop Salad (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Buffalo Chicken Chop Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Chop Salad depends on the ingredients exists in it. On average, 1 Serving of Buffalo Chicken Chop Salad (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

Buffalo Chicken Chop Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Buffalo Chicken Chop Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.