Classic Garden Pesto Prawns

Seafood, High in Protein, Low in Carbs

32.92

% from protein

11.52

% from carbs

11.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 8 g
Sodium, Na 600 mg
26.1%
Potassium, K 700 mg
14.9%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Starch 2 g
Protein 20 g
40%
Water 200 g
Vitamin A, RAE 400 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 8 UG
Folic acid 15 UG
Calcium 120 mg
Iron 2 mg
Magnesium 25 mg
Zinc 1 mg
Sucrose 2 g
Glucose 1 g

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Classic Garden Pesto Prawns Nutrients FAQs

Nutrients

What is the calorie content of Classic Garden Pesto Prawns?

A typical serving 1 serving (200 grams) of Classic Garden Pesto Prawns contains approximately 250 calories.

You can check the exact calorie content by logging Classic Garden Pesto Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Garden Pesto Prawns have?

The amount of fat in Classic Garden Pesto Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Classic Garden Pesto Prawns contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Garden Pesto Prawns have?

The protein content in Classic Garden Pesto Prawns depends on the ingredients exists in it. On average, 1 serving (200 grams) of Classic Garden Pesto Prawns contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Garden Pesto Prawns, Download Nutribit app for healthier you!

How much sugar does a Classic Garden Pesto Prawns have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Garden Pesto Prawns.

How Much carbohydrates (carbs) is in Classic Garden Pesto Prawns?

The amount of carbohydrates (carbs) in Classic Garden Pesto Prawns depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Garden Pesto Prawns.

How Much Fiber is in Classic Garden Pesto Prawns?

Classic Garden Pesto Prawns contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Garden Pesto Prawns for healthier you!

What vitamins and minerals are in a Classic Garden Pesto Prawns?

Vitamins in Classic Garden Pesto Prawns:

  • Vitamin C:Classic Garden Pesto Prawns has 10 mg of Vitamin C.

Classic Garden Pesto Prawns contains following minerals:

  • Classic Garden Pesto Prawns has 120mg of Calcium.
  • Classic Garden Pesto Prawns has 600mg of Sodium, Na.
  • Classic Garden Pesto Prawns has 700mg of Potassium, K.
  • Classic Garden Pesto Prawns has 2mg of Iron.

General

Does Classic Garden Pesto Prawns contain caffeine?

Classic Garden Pesto Prawns does not contain any caffeine.

Does Classic Garden Pesto Prawns contain alcohol?

Classic Garden Pesto Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Garden Pesto Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Garden Pesto Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Garden Pesto Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Garden Pesto Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Garden Pesto Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Garden Pesto Prawns for free?

Yes! Since Classic Garden Pesto Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Garden Pesto Prawns with water tracking feature?

Nutribit automatically calculates the water content of Classic Garden Pesto Prawns and adds it to your daily hydration log. Simply log Classic Garden Pesto Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Garden Pesto Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Garden Pesto Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Garden Pesto Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Garden Pesto Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Garden Pesto Prawns

Protein in Classic Garden Pesto Prawns supports building and repairing tissues.

Builds and repairs tissues in Classic Garden Pesto Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Garden Pesto Prawns supports immune function.

Supports immune function in Classic Garden Pesto Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Garden Pesto Prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Garden Pesto Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Garden Pesto Prawns provides energy.

Provides energy in Classic Garden Pesto Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Garden Pesto Prawns supports muscle growth and strength.

Supports muscle growth and strength in Classic Garden Pesto Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Garden Pesto Prawns helps in weight management.

Helps in weight management in Classic Garden Pesto Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Garden Pesto Prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Garden Pesto Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Garden Pesto Prawns supports bone health.

Supports bone health in Classic Garden Pesto Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Garden Pesto Prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Garden Pesto Prawns is essential for the health and growth of hair, skin, and nails.

Protein in Classic Garden Pesto Prawns regulates blood sugar levels.

Regulates blood sugar levels in Classic Garden Pesto Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Classic Garden Pesto Prawns supports fluid balance.

Maintains Fluid Balance in Classic Garden Pesto Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Garden Pesto Prawns supports nerve function.

Supports Nerve Function in Classic Garden Pesto Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Garden Pesto Prawns helps regulate blood pressure.

Regulates Blood Pressure in Classic Garden Pesto Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Garden Pesto Prawns supports muscle function.

Aids Muscle Function in Classic Garden Pesto Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Garden Pesto Prawns aids nutrient absorption.

Improves Nutrient Absorption in Classic Garden Pesto Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Garden Pesto Prawns helps balance pH levels.

Balances pH Levels in Classic Garden Pesto Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Garden Pesto Prawns supports bone health.

Supports Bone Health in Classic Garden Pesto Prawns helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Classic Garden Pesto Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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