Prawns Pesto Pasta

Main Course, High in fats

Total Energy

650

kcal

42.98

% from carbs

19.83

% from protein

37.19

% from fats

In 400 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Polyunsaturated

9g

Monounsaturated

10g

Sodium, Na

850mg

37%

Potassium, K

900mg

19.1%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

15g

30%

Starch

12g

Protein

30g

60%

Water

75g

Glucose

6g

Sucrose

12g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

3MG_ATE

Biotin

25UG

Folic acid

25UG

Iron, Fe

4mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Pesto Pasta

A typical serving 1 serving of Prawns Pesto Pasta (400 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Pesto Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Prawns Pesto Pasta contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Pesto Pasta depends on the ingredients exists in it. On average, 1 serving of Prawns Pesto Pasta (about 400 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 400 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 65 grams of carbohydrates.

Prawns Pesto Pasta contains approximately 3 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Prawns Pesto Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.